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30-Minute No-Equipment Cardio and Core Workout With Massy Arias

Find more from Massy Arias on: http://bit.ly/MassyAriasOnGlow

Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias. This workout, from Massy’s 8 Week Lifestyle Guide available at, http://bit.ly/2YnDOCy, is perfect for all fitness levels and includes moves like dead bug, Superman, and bicycle crunches that will set your abs on fire! This workout will push you past your comfort zone as you repeat the circuit three times, but know you are one step closer to being stronger with each rep. Let Massy motivate you to make it through the whole workout. You’ve got this!

For more from Massy, visit:

Massy’s 8 Week Lifestyle Guide: http://bit.ly/2YnDOCy

Glow Shop: https://glow.popsugar.com/@massyarias

Instagram: https://www.instagram.com/massy.arias/

Website: http://www.massyarias.com

Wardrobe: Massy: Made For Fabletics, https://www.fabletics.com/new_collection4

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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