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KETO Week 45 | WEIGHT LOSS UPDATE

Hey guys! Here’s my weight loss update for this past week. I was able to get all the weight off that I gained from my vacation, yay, but I still only managed to get down to 179 pounds, the same weight I’ve been stuck at, haha. Hopefully this coming week, I’ll finally be able to get below 179 pounds. Gonna stay strict keto, workout, and drink plenty of water! Happy Veterans Day! Get those meal preps in and mindset ready for Monday. Have a great evening everyone. See you next week!

Music:
ON AND ON by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b… Music promoted by Audio Library https://youtu.be/Skxx0KnGGHw

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