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KETO Week 45 | WEIGHT LOSS UPDATE

Hey guys! Here’s my weight loss update for this past week. I was able to get all the weight off that I gained from my vacation, yay, but I still only managed to get down to 179 pounds, the same weight I’ve been stuck at, haha. Hopefully this coming week, I’ll finally be able to get below 179 pounds. Gonna stay strict keto, workout, and drink plenty of water! Happy Veterans Day! Get those meal preps in and mindset ready for Monday. Have a great evening everyone. See you next week!

Music:
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Incredible Weight Loss Transformations!! Before & After

Music: Kozah – Heavens [NCS Release]

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Before & After 70 Pound Weight Loss Transformation

★ My Weight Loss Guide & Meal Plan

Lean & Clean – The Ultimate Plant-Based Weight Loss Guide

★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw

★ CLEAN & LEAN Facebook Group
https://www.facebook.com/groups/cleanandleangroup/

★ Not losing weight on a plant-based diet?
Find out why here: http://rawtillwhenever.com/cheat-sheet

★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★

★Strava – https://www.strava.com/athletes/8016375
★ RTW Group https://www.facebook.com/groups/RawTillWhenever/
★ Instagram – http://instagram.com/highcarbhannah
★ Facebook – https://www.facebook.com/highcarbhannah
★ Tumblr – http://highcarbhannah.tumblr.com
★ Derek’s Channel – https://www.youtube.com/user/UnRealLivingHQ