before and after
Update:To get your digital copy of ‘This Is Not A Diet Book’ by Laura Annette (Only $10 through January) click the link below:
Included is -7 self-coaching sessions -90 day goal setting and tracking -3 month sample diet and exercise guide
Hey loves! Happy to share this with you all. Watch me shrink from 215 lbs to 165 lbs. How I lost 50 pounds video is coming soon! This weight loss journey has been very interesting so far, so be sure to subscribe so you won’t miss out on any details. Thanks for watching xoxo
Let’s Connect! I can give you quick tips based on your situation, and you can implement them on your own. -OR- You can purchase a coaching package of 9 sessions and we could work together over the next 2-3 months!!
For 1 on 1 coaching or for business inquires reach out:
FaceBook: Take Care with Laura Annette
On my channel, I tell you the story of my weightloss journey and my weight loss transformation. Anyone interested in how to lose weight should certainly be able to construct a weightloss plan with help of my videos. If you want to know more about intermittent fasting, HIIT training, strength training, the military diet, or low carb dieting let me know in the comments and I will put it on my video list. I hope this will be weight loss motivation for you!
Happy January 1st! Here is my story so far. I am wishing you all a happy and healthy year.
MY JANUARY DIETBET GAME: http://www.dietbet.com/jordanshrinks
MY FREE 2019 ACCOUNTABILITY PLANNER AND FREE GUIDE TO WEIGHT LOSS: http://www.jordanshrinks.com/downloads
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Twitter: (@jordanshrinks) http://www.twitter.com/jordanshrinks
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MY FREE GUIDE ON HEALTHY AND SUSTAINABLE DIETING: https://drive.google.com/file/d/16boNJfboEB8Hn4SdcpXlsV65YRtJxCa7/view?usp=sharing-
Email me: firstname.lastname@example.org
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#jordanshrinks #newyearsresolution #january1st
My weight loss transformation/journey.
I am 5’7
Starting weight: 302 lbs
Current weight: 156 lbs
Follow me on Instagram https://www.instagram.com/feliciafitnesshealth/
*People following the WW program can expect to lose 1-2 lbs a week*
hey guys so this is a pretty personal video about my weight loss journey!! in this video I talk about my weight loss story and fitness and health transformation that has happened over this past 4-5 months! follow my new food + fitness instagram account here: https://www.instagram.com/katiehoranfit/
LET’S BE FRIENDS
I’m sharing my keto tips so you can see what works for me and what doesn’t. The ketogenic diet has really made me feel good and energetic! You can see in my keto before and after videos that my body has really come down. How are you doing on your weight loss journey?
All of my keto favs on Amazon
Keto Meal plan/Meal Guide
Like what you see? Subscribe:
The Camera I film with:
Hi! WELCOME! Thanks for stopping by! My name is Jia. Hubby’s name is Charles. Our little ones are Zara (6) and Ava (3). On my channel, you will find everything from working mom tips, organizing all of my cluttered spaces, Costco hauls and budgeting (my passion). I hope to inspire encourage, and learn. Join me on this journey!
Follow me on social media!
*Some links may contain affiliates. All opinions are always my own.
#ketodiet #beforeandafter #marriageandmotherhood
Hi my name is tori and today i share with you all my weight loss transformation. I talk all about my diet and exercise routine and i also answer some of your guys’ questions. Hope you guys like the video.
1:09 Main Video starts
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For Business Inquiries: Tori_Dobransky@yahoo.com
End Music: https://www.youtube.com/channel/UCXLOgLAi-4PLiKZbT2sLMYw/videos
★ My Weight Loss Guide & Meal Plan
★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw
★ CLEAN & LEAN Facebook Group
★ Not losing weight on a plant-based diet?
Find out why here: http://rawtillwhenever.com/cheat-sheet
★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★
★Strava – https://www.strava.com/athletes/8016375
★ RTW Group https://www.facebook.com/groups/RawTillWhenever/
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★ Derek’s Channel – https://www.youtube.com/user/UnRealLivingHQ