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30-Minute Dance, Box, & Booty Burn Workout!

Get ready to combine your three favorite workouts into one killer 30-minute sweat session! This video blends playful cardio dance moves with tough boxing intervals. The class will finish with a booty-toning circuit for a little extra focus on your backside! Put on your favorite PINK outfit and get ready to work it out!

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!
https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean With POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

Visit POPSUGAR!
https://www.popsugar.com/fitness/30-Minute-Dance-Boxing-Workout-46259002

Introducing 21 Days To Kickstart Your Fitness

Purchase the program on: http://bit.ly/2Rblmuv

No matter where you are in your fitness journey, we’re here to help! No trainer? No gym? No problem. Get fit and build strength with our all-new, 21-day workout plan, 21 Days to Kickstart Your Fitness, designed for beginners and with modifications for all fitness levels. Complete with 30-minute, at-home video workouts and tips on recovery techniques from Anna Renderer, this three-week plan will help you build fitness habits and change your life.

The program includes:

– Brand-new daily workout videos that you can’t find anywhere else

– A curated plan that progresses strategically to increase strength and avoid burnout

– Modifications in every workout to help you tailor the plan to your needs — with tips to make exercises easier and harder

– An effective training system to build a strong foundation of strength, cardio, balance, and flexibility

– An action plan for active recovery days

– Minimal equipment needed

Purchase the full program for just $29.99 on: http://bit.ly/2Rblmuv

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!
https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

Visit POPSUGAR!
https://www.popsugar.com/fitness/21-Day-Workout-Weight-Loss-Program-Beginners-46258960

25-Minute Tone It Up Total-Body Boot Camp

Get ready to have a blast with this boot camp from Tone It Up cofounders Karena Dawn and Katrina Scott. All you need is a pair of light free weights, and you’ll tone your full body with combinations of strength-training moves like deadlifts with cardio moves like skaters. If you love this workout, check out Tone It Up at POPSUGAR Play/Ground on June 22-23 in NYC. Round up your best workout buddies and purchase tickets here: https://www.popsugarplayground.com/
You can also find more workouts from Karena and Katrina on Studio Tone It Up: https://www.toneitup.com/activate/

On Anna: Varley top and Carbon38 leggings. On Katrina: Avocado leggings and Alo Yoga bra. On Karena: Lululemon leggings. Shoes: APL.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!
https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean with POPSUGAR
Get a full two-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

Visit POPSUGAR!
https://www.popsugar.com/fitness/25-Minute-Tone-Up-Bootcamp-Workout-46245706

10 Minutes to Your Flattest Belly Ever

You have to mix up your moves to get cut abs, and this 10-minute workout does just that. After a short warmup, be prepared to go all out with a core-focused circuit filled with plank and roll-up variations that will leave your abs burning. For a fun twist on the basic plank, we use towels for gliders to make those variations more challenging. You can use gliders if you have them, or if you are on carpet, opt for paper plates. Press play, and get ready to feel the burn.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!
https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

30-Minute No-Equipment Cardio and Core Workout With Massy Arias

Find more from Massy Arias on: http://bit.ly/MassyAriasOnGlow

Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias. This workout, from Massy’s 8 Week Lifestyle Guide available at, http://bit.ly/2YnDOCy, is perfect for all fitness levels and includes moves like dead bug, Superman, and bicycle crunches that will set your abs on fire! This workout will push you past your comfort zone as you repeat the circuit three times, but know you are one step closer to being stronger with each rep. Let Massy motivate you to make it through the whole workout. You’ve got this!

For more from Massy, visit:

Massy’s 8 Week Lifestyle Guide: http://bit.ly/2YnDOCy

Glow Shop: https://glow.popsugar.com/@massyarias

Instagram: https://www.instagram.com/massy.arias/

Website: http://www.massyarias.com

Wardrobe: Massy: Made For Fabletics, https://www.fabletics.com/new_collection4

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!
https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

Visit POPSUGAR!
https://www.popsugar.com/fitness/30-Minute–Equipment-Core-Cardio-Workout-46052372

I Worked Out Like A Fitness Guru For 6 Weeks

“I’m already out of breath.” Watch Farrah try Kayla Itsine’s workout for 6 weeks!

Subscribe to As/Is: https://bzfd.it/2QaN0dR

About As/Is:
Subscribe for daily videos & series about beauty, fashion, style, body positivity, women’s experiences and lifestyle, and to join a community of incredible women working to empower and inspire each other. We accept you, as is!

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Like us on Facebook: http://facebook.com/UrGreatAsIs
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Credits: https://www.buzzfeed.com/bfmp/videos/77676
MUSIC

Licensed via Audio Network
Deck The Halls_NoVox
Licensed via Warner Chappell Production Music Inc.
Rolling The Dice_FullNoVox
Licensed via Warner Chappell Production Music Inc.
Summer Road_FullNoVox
Licensed via Warner Chappell Production Music Inc.
Mischief Moments_Main
Licensed via Warner Chappell Production Music Inc.

STILLS
Water Bottle Isolated with clipping path
rimglow/Getty Images
santa claus hat
Vitalily73/Getty Images
Christmas border or frame with fir branches, berries and candy isolated on snowy background.
Irina_Qiwi/Getty Images

https://www.youtube.com/c/AsIs

15-Minute Booty Burner Workout

Lift and tone your booty with this 15-minute workout from Anna Victoria, creator of the Body Love app. You can do this workout with no equipment, but for an extra challenge, add a band to the first circuit to really engage your glutes. Let Anna’s infectious energy motivate you through the workout — and if you keep thinking how cute her outfit is, we did too! It’s from her new activewear collaboration with Vita LA: https://touchelosangeles.com/collections/vita-la-by-anna-victoria-1.

Find more from Anna Victoria on her socials:
Instagram: https://www.instagram.com/annavictoria/
YouTube: https://www.youtube.com/channel/UC8a-hRtoR8vCx0VHNkLBFWg
Facebook: https://www.facebook.com/Annavictoria/
Website: http://www.annavictoria.com/guides

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!
https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

20-Minute Victoria Sport Workout For Toned Abs and Legs

Stay strong all Summer with Victoria Sport Ambassador Lindsey Harrod’s 20-minute high-impact cardio workout. Tone your whole body through circuits including plank jack burpees, around-the-world jump squats, and more — no equipment needed!
To shop the looks in the video, visit: https://www.victoriassecret.com/vs-sport/just-in-sport-bras

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!
https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean With POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8