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How Much Protein Do I Need? | All Access 12-Week Fitness Challenge Series

This week is all about protein. Protein is critical for recovering from workouts, building muscle tissue, and even providing an energy source.
► Register for the Challenge: https://bbcom.me/2UgUquh
► Shop JYM Supplements: https://bbcom.me/2U7bF0Y
► All Access 7-Day Free Trial: https://bbcom.me/2TYfndg

Show us your progress in a post using #bbcomchallengeseries ON INSTAGRAM and tag us!! We are picking 140 people who post to INSTAGRAM to win a Bodybuilding.com prize pack and a month of All-Access! GO GO GO! #bodybuildingcom

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We are excited to announce that our first challenge is sponsored by JYM Supplement Science and is geared towards the solution of ‘Get Fit’. We know that people will have different views and goals of what ‘Get Fit’ means. We want you to embrace YOUR goals and we want to help. Through our Bodybuidling.com All-Access plans, you can find workout solutions to reach your specific goal in order to Get Fit! From weight loss, to muscle/weight gain, to gaining strength, to increasing your endurance, we have a plan for you! For this first challenge, we are recommending you follow @JimStoppani 12-week Shortcut to Size Program perfect for a 12-week challenge!

| Prizes |
There will be one male and one female winner each of whom will take home the grand prize of $50,000! We will also be holding weekly and mini-challenges here on Instagram and Instagram stories! The grand prize winners will be chosen based on the best transformation overall no matter what the goal. –
So how do you enter!?

You have from December 31, 2018 through January 27, 2019 to register and submit your starting photos with an active BodySpace account to be eligible for the grand prize! You must submit at least ONE photo at the beginning and the end with a piece of paper showing the date of your submission and the official challenge hashtag #bbcomchallengeseries.The challenge officially starts on January 14th! Get registered now and get ready to GET FIT in 2019!

#stretching
#bbcomchallengeseries
#jimstoppani
#bodybuildingcom
#fitness

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World Fitness Day 2018

Werbung
Mit dem heutigen Video möchte ich euch zum World Fitness Day in Frankfurt einladen um mit euch gemeinsam zu feiern.
► Simons Klamotten https://bip-wear.de
► Simons Supplements http://www.bodyip-nutrition.de

► Abonniere und verpasse kein Video http://bit.ly/1cdPH3N
► Simon nackt und ohne Cappy http://bit.ly/simon_teichmann

► Abonniere meinen Auto Kanal:

► Abonniere meinen Ladies Kanal:
https://www.youtube.com/channel/UCjYq4S62Qty9wwMajcZScIw

► Mein Shakemixer http://amzn.to/29n7gP1

Andere Videos zu diesem Thema:
► FIBO 2018 hinter den Kulissen. So ist Simon wirklich https://youtu.be/LcywsR322JI
► Fibo 2018 Eskalation https://youtu.be/NttoIY_HKCw

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