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day in the life

Couples Morning Fitness Routine || His and Hers Post Workout Smoothie Recipes!

ORDER NOW! The HealthNut Cookbook
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Today I’m taking you along a Day In the Life of Mr.Matt and I where we share our couples morning fitness routine & post-workout smoothie recipes! A huge thank you to Your Super for sponsoring this video and supporting the HealthNut community.

For more information about their superfood mixes and to try some at home, click here to visit their website: http://bit.ly/HEALTHNUT_YS_YT and use code HEALTHNUT to get 15% off!

DOWNLOAD The Perfect Green Smoothie Guide: http://bit.ly/2szBVop

My Smoothie Recipe: (serves 2)
1/2 frozen ripe banana
1 tablespoon natural peanut butter
2 handfuls baby spinach
1/2 english cucumber
1 teaspoon Your Super, Super Green: http://bit.ly/2kuVVZ5
1 teaspoon Your Super, Forever Beautiful: http://bit.ly/2kuW5j9
1 scoop Your Super, Skinny Protein: http://bit.ly/2lZjh9C
1/2 scoop Your Super, Energy Bomb: http://bit.ly/2lYhbH4 (optional if you want an energy boost like Mr.Matt)
1 cup unsweetened oat milk
1 cup filtered water
*Blend on high for 1 minute until smooth!

Products mentioned in this video:
Herbal coffee: https://amzn.to/2tVVOqi
Rose water toner: http://bit.ly/2kD0Rv6
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Mattress (Use code HEALTHNUT to receive $200 off your purchase!): http://bit.ly/34gnDdV
Plant pots (similar ones) : https://amzn.to/2QhFJt3
Hooks: https://amzn.to/31EvBvR
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Water filter pitcher: http://bit.ly/2CC588t
Jumbo silicone storage bags: http://bit.ly/2RnJXMD
Ceramic knives: http://bit.ly/2xA2WdC
Sports bra: https://rstyle.me/+zeVt-pr4Qky_kq745nuwTg

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Camera & Equipment I use to film my videos:
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Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me 🙂
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Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I’m Nikole and welcome to the HealthNut Fam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
7 Meal Prep Hacks • http://bit.ly/2HxaiXm
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

FITNESS CRUISE VACATION!!

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Finished up school and headed right down to Florida for a little cruise vacation. Got to visit some pretty awesome places, eat a ton of food, and get some good workouts in!
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♦Last Video: https://youtu.be/3xQkCDgZu90
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MY FIRST TIME ON TINDER | Takeover Experiment | Lex Fitness & Mo Samuels (Raw AF)

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About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!

TOGETHER WE RISE!

DESIRE | INSPIRE | ACHIEVE

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Lex Fitness
https://www.youtube.com/LexFitness

Changes I’m Making: Health & Fitness | Weight, Calories, Mindset + Workouts!

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First ‘Back on Track Health & Fitness Vlog’

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Also check out my website for secret blog posts, stories, tips and more!

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