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FULL WEEK OF WORKOUTS | Monday – Friday Fitness Routine (vlog)

FULL WEEK OF WORKOUTS | Running, Booty, Abs, Yoga, & More (vlog)

SHOP THE VIDEO //
Waist Band For Running: https://amzn.to/2ZovCmY
Leggings I Was Wearing: https://go.magik.ly/ml/mh5e/
Foam Roller: https://amzn.to/2Dp5w9R

♡ More Vlogs:
https://goo.gl/w8Ec94

♡ More of My Routine Videos:

♡ More Law Of Attraction (Manifestation Wednesday) Videos:
https://goo.gl/KuEY3i

♡ How To Teach Kids English Online w QKids:
http://teacher.qkids.net/ref?code=OTJLUC
Referral Code: OTJLUC

Let’s be Friends!

♡ Instagram/Twitter: @reneeamberg

♡ Goodreads : Current Books I Am Reading :
https://goo.gl/dRTfz5

♡ For Business Inquiries Only: reneeamberg1@gmail.com

#fullweekofworkouts #workoutsoftheweek #fitnessroutine #reneeamberg #abs

♡ Music Deets:
All music from Epidemic Sound
https://www.epidemicsound.com

FTC: This video is NOT sponsored.
This video may contain affiliate links, which means I may receive a commission for purchases made through my links.

I Worked Out Like A Fitness Guru For 6 Weeks

“I’m already out of breath.” Watch Farrah try Kayla Itsine’s workout for 6 weeks!

Subscribe to As/Is: https://bzfd.it/2QaN0dR

About As/Is:
Subscribe for daily videos & series about beauty, fashion, style, body positivity, women’s experiences and lifestyle, and to join a community of incredible women working to empower and inspire each other. We accept you, as is!

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MUSIC

Licensed via Audio Network
Deck The Halls_NoVox
Licensed via Warner Chappell Production Music Inc.
Rolling The Dice_FullNoVox
Licensed via Warner Chappell Production Music Inc.
Summer Road_FullNoVox
Licensed via Warner Chappell Production Music Inc.
Mischief Moments_Main
Licensed via Warner Chappell Production Music Inc.

STILLS
Water Bottle Isolated with clipping path
rimglow/Getty Images
santa claus hat
Vitalily73/Getty Images
Christmas border or frame with fir branches, berries and candy isolated on snowy background.
Irina_Qiwi/Getty Images

https://www.youtube.com/c/AsIs

FULL WEEK OF WORKOUTS | Monday – Friday Fitness Routine (vlog)

My Full Week of Workouts (VLOG) | Abs, Booty, Running, Yoga, Strength Training | MONDAY – FRIDAY WORKOUTS |

Ashtanga Vinyasa Yoga : https://www.youtube.com/watch?v=9kOCY0KNByw

♡ More Vlogs:
https://goo.gl/w8Ec94

♡ More Law Of Attraction (Manifestation Wednesday) Videos:
https://goo.gl/KuEY3i

♡ How To Teach Kids English Online w QKids:
http://teacher.qkids.net/ref?code=OTJLUC
Referral Code: OTJLUC

Let’s be Friends!

♡ Instagram/Twitter: @reneeamberg

♡ Goodreads : Current Books I Am Reading :
https://goo.gl/dRTfz5

♡ For Business Inquiries Only: reneeamberg1@gmail.com

This video is NOT sponsored.
This post or video contains affiliate links, which means I may receive a commission for purchases made through my links

#fullweekofworkouts #workoutsoftheweek #fitnessroutine #reneeamberg #abs

♡ Music Deets:
Track: Bloom Line – Eden (feat. Annamarie Rosanio)
Link: https://youtu.be/PXYVGBJm-QU

Ritorikal – Dusk [Bass Rebels Release]
Song – https://youtu.be/YpUKrKm5ez8
Download/Stream – https://www.bassrebels.co.uk/EclipseEP

Track: Floatinurboat – Limbo (feat. ELLIØT) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/n2kldFRUCpM
Free Download / Stream: http://ncs.io/LimboYO

Polaroid by extenz https://soundcloud.com/extenz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
http://creativecommons.org/licenses/b…
Music promoted by Audio Library https://youtu.be/YnipBtKvnAo

Song: IIkson – Views (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/QG_XMLuwVCM

Track: jfarr – thinking of ya
Link: https://youtu.be/c-D3Q-JTV-0

Nimesh Tandey – Voices

~ Nimesh Tandey


https://www.facebook.com/Nimesh-Tande…
https://www.youtube.com/channel/UC_WF…
https://www.instagram.com/nimesh_tandey/

DIE 10 GRÖSSTEN FITNESS MYTHEN – die leider viele glauben!

➞ Spare jetzt 10% mit dem Code “SASCHA10” auf deine gesamte Bestellung bei Prozis (Europas Marktführer bei Sportnahrung): http://prozis.com/1VtY
➞ Kampagne gilt für Jänner und für euch (GRATIS PRODUKTE):

✘Bei Bestellungen ab 40€
➞ 2x POW! – Proteinkeks 60g
(http://prozis.com/2tfL)
➞ Haferflocken 1000g
(http://prozis.com/2tfR)

✘Bei Bestellungen ab 60€
➞ 2x POW! – Proteinkeks 60g
(http://prozis.com/2tfL)
➞ Haferflocken 1000g
(http://prozis.com/2tfR)
➞ Flüssiges Eiweiß 500g
(http://prozis.com/2tfX)

✘Bei Bestellungen ab 80€
➞ 2x POW! – Proteinkeks 60g
(http://prozis.com/2tfL)
➞ Haferflocken 1000g
(http://prozis.com/2tfR)
➞ Flüssiges Eiweiß 500g
(http://prozis.com/2tfX)
➞ Multi PRZ 60 Tabs
(http://prozis.com/2tg2)

✘Bei Bestellungen ab 120€
➞ 2x POW! – Proteinkeks 60g
(http://prozis.com/2tfL)
➞ Haferflocken 1000g
(http://prozis.com/2tfR)
➞ Flüssiges Eiweiß 500g
(http://prozis.com/2tfX)
➞ Multi PRZ 60 Tabs
(http://prozis.com/2tg2)
➞ Protein Pancake 400g (Geschmack nach Wahl)
(http://prozis.com/2tg7)

_________

✘ Folgt mir, Freunde!
➞ Instagram: http://instagram.com/sascha_huber_official
➞ Business Anfragen: sascha.business@gmx.at

_________

✘ Mein Trainingsequipment: (CODE: SASCHA10)

➞ Mein Shirt: (http://prozis.com/2wj5)
➞ Gym Rucksack: (http://prozis.com/2vrn)
➞ Jacke: (http://prozis.com/2pNF)
oder (http://prozis.com/2pNy)
➞ Hose: (http://prozis.com/2pNs)
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➞ Wasserflasche: (http://prozis.com/2vrb)
➞ Shaker: (http://prozis.com/1XCl)

✘ Meine Supplements: (CODE: SASCHA10)

➞ Protein (Whey Isolate): (http://prozis.com/1XBY)
➞ Kreatin Monohydrat: (http://prozis.com/1ZgZ)
➞ Multi PRZ (Zink,Vitamin D usw.): (http://prozis.com/1XC3)
➞ Omega 3: (http://prozis.com/1XJ8)
➞ Magnesium: (http://prozis.com/26cs)
➞ Masse Weight Gainer: (http://prozis.com/2cwd)
➞ Booster: (http://prozis.com/1XCr)

➞ Protein Riegel: (http://prozis.com/2vlb)
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➞ Protein Brot: (http://prozis.com/1YT1)
➞ Pancakes: (http://prozis.com/2gQ3)
➞ Protein Drink: (http://prozis.com//2dvM)

➞ Gaming Stuhl: (http://prozis.com/2gPS)
➞ Waage: (http://prozis.com/26c9)

P.S.: Mit dem Code “SASCHA10”:
➞ Spart ihr euch direkt 10% auf die gesamte Bestellung
➞ Werden eure Prozis Points für mehr gratis Produkte gespeichert
➞ Erhält ihr die oben erwähnten gratis Produkte der Kampagne
➞ Außerdem spart ihr euch die Versandkosten bereits ab 29,99€
➞ Für alle die meinen Code verwenden gibt es monatlich
Überraschungspakete!

Also bei jeder Bestellung immer den Code “SASCHA10” verwenden Freunde! Viel Erfolg und danke für deine Unterstützung!

___________

✘ Erwähnte Videos:

➞ HIIT: https://youtu.be/V0PtkzDVI5U
➞ 30 Minuten Ganzkörper Workout: https://youtu.be/T2lyoAhcnXI
➞ Kleiner durch Fitness: https://youtu.be/w7Npk1_4UGY
➞ Zuhause VS Gym: https://youtu.be/QibOHNCOXSA
➞ Fitness Dehnroutine: https://youtu.be/MLsOZTZIWDs
➞ Mein Trainingsplan: https://youtu.be/vXbiM5tGGX0
➞ Ernährung: https://youtu.be/RqBBgrLph4s
____________

✘ Meine Trainingsgeräte:
➞ Klimmzugstange: https://bit.ly/2E9l6IM
➞ Dip Barren: https://bit.ly/2zBJ0ZH

Außerdem spart ihr euch mit dem CODE “SASCHA5” 5% auf eure Bestellung Freunde!

__________

✘Wenn ich dir helfen konnte und du dich dankbar zeigen willst und mich etwas unterstützen möchtest, würde ich mich über Deine Unterstützung sehr freuen: https://www.paypal.me/saschahuber1

_________

✘Music in video:

MBB – Good Vibes (Vlog Nocopyright)
Markvard – Colors (Vlog Nocopyright)
Fal & Jost & Luna Fiorel – Roller Coaster Ride (Vlog Nocopyright)

✘Music Outro:

Titel: Endcard – Sascha Huber (Lukas Litt)
Fitnesssong: https://www.youtube.com/watch?v=nhoAqTOq0K0

___________________________

Die mit * gekennzeichneten Links sind sogenannte Affiliate-Links, die mit dem Partnerprogramm von Prozis verknüpft sind. Kommt über einen solchen Link ein Einkauf zustande, werde ich mit einer Provision beteiligt. Für Dich entstehen dabei keine Mehrkosten. Wo, wann und wie Du ein Produkt kaufst, bleibt natürlich Dir überlassen

-145 Pound Weight Loss Transformation. Before and After Photos/Videos

My weight loss transformation/journey.
Started 5/23/17

I am 5’7
Starting weight: 302 lbs
Current weight: 156 lbs
Follow me on Instagram https://www.instagram.com/feliciafitnesshealth/

*People following the WW program can expect to lose 1-2 lbs a week*
#WeightLossTransformation #WWConnectAmbassador

MITOS DEL FITNESS Y NUTRICIÓN | Jugos detox | Pesas con sobrepeso | Cardio en ayuno y más! |

Hola chicos, espero que les guste este video, ya saben, si hay algún mito que no haya desmentido y tienen la duda, escríbanmelo debajo para anotarlo! los quiero un montón! besos

ISOLATE
http://bit.ly/SaschaFitnessProtein

MIS BCAA AQUÍ:
http://sascha.fit/BcaaPowder

Link para comprar mi guía digital contra la celulitis, a registrarte o iniciar sesión en mi página web para poder adquirirla.

https://www.saschafitness.com/store/guia-digital-bye-bye-celulitisby-sascha-fitness/

Contacto Laboral: info@saschafitness.com

Cualquier duda saben que pueden preguntarme en las redes sociales:

Web: http://saschafitness.com
Instagram : http://bit.ly/Instagram-Saschafitness
Facebook : http://bit.ly/Facebook-saschafitness
Twitter : http://bit.ly/Twitter-Saschafitness
Snapchat: Sascha_fitness

Gracias por todo!!!! Los quiero❤️

VAMOS AL SUPERMERCADO | MERCADO FITNESS | #GROCERYSHOPPING

Hola chicos! Espero que les haya gustado este vídeo, sé que me faltan algunas cosas para comprar así que si quieren que haga una parte dos con otro tipo de cositas adicionales que me gusta comprar avísenme, sé que mucho de lo que recomiendo quizá no lo consigan en su país pero es para que tomen ideas por eso traté de mostrar cosas en su mayoría genéricas y que se consiguiera en la mayoría de los sitios donde me ven. Espero que tengan un día increíble, los quiero!

💪🏼🎉Link para comprar mi proteína:

ISOLATE
http://bit.ly/SaschaFitnessProtein

MIS BCAA AQUÍ:
http://sascha.fit/BcaaPowder

Link para comprar mi guía digital contra la celulitis, a registrarte o iniciar sesión en mi página web para poder adquirirla.

https://www.saschafitness.com/store/guia-digital-bye-bye-celulitisby-sascha-fitness/

Base Diorskin mi tono 025
https://go.magik.ly/ml/fxpl/
Corrector tarte tono light neutral
https://go.magik.ly/ml/fxpp/
Máscara para pestañas
https://go.magik.ly/ml/fxpm/
Paleta de sombras anastasia
https://go.magik.ly/ml/fxpo/
Paleta de sombras Pat McGrath
https://go.magik.ly/ml/fxpp/

Paleta de blush y highlight
https://go.magik.ly/ml/fxpi/

Labial
https://go.magik.ly/ml/fxpp/

Mail box
20533 Biscayne Blvd #781 Aventura FL zip code 33180
Contacto Laboral: info@saschafitness.com

Cualquier duda saben que pueden preguntarme en las redes sociales:

Web: http://saschafitness.com
Instagram : http://bit.ly/Instagram-Saschafitness
Facebook : http://bit.ly/Facebook-saschafitness
Twitter : http://bit.ly/Twitter-Saschafitness
Snapchat: Sascha_fitness

Gracias por todo!!!! Los quiero🤗❤️

COMPRINHAS FITNESS! Vlog

🛍 Compre meus looks aqui! https://www.liketoknow.it/luisa.accorsi

📬 INSCREVA-SE NO MEU CANAL: https://www.youtube.com/channel/UC9BWQGUU6DsdTkqEs6KfEnQ
Instagram: https://www.instagram.com/luisa
Facebook: https://www.facebook.com/luisaaccorsi
Blog: https://luisaaccorsi.com.br

Lojas que eu AMO e confio!
AMARO: http://rstyle.me/n/cncucsb8pp7
Farfetch: http://rstyle.me/n/cncufwb8pp7
Sephora: http://rstyle.me/n/cncud4b8pp7
Shop 2gether: http://rstyle.me/n/cncuexb8pp7
O Boticário: http://rstyle.me/n/cncuggb8pp7
ASOS: http://rstyle.me/n/cncugub8pp7
Booking.com: http://rstyle.me/n/cncuhrb8pp7
AC Brazil: https://goo.gl/H934Mn

🎞 Edição:
Pedro Miszewski (pedrodaroza@gmail.com)

🎥 Equipamento do canal:
Câmera: Sony a6500
Lente: Sony 10-18mm f4
Lente: Sony 35mm 1.4
Microfone: Rode Videomicro
Microfone: Rodelink Wireless