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PERFECT BODY to MY HEAVIEST EVER – My Fitness Story | Megsquats

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Watch my other fitness transformation videos:



#weightloss #fitnessjourney #weightlosstransformation #fitness

Hello my Strong Strong Friends! In today’s video I’m providing you all with an update to my fitness journey. I do find myself at a bit of a crossroads, so I’d like to update you on how I got to be where I am, and some of the experiences I had.

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Hi, I’m Meg. I make videos for my #strongstrongfriends.
I’m an ISSA Certified Personal Trainer, USA Powerlifting Club Coach, and Nationally competitive powerlifter.
I help lifters from beginner to advanced get comfortable with a barbell, and build strength and muscles with powerlifting style training. My channel is full of videos that explore what it means to be a strength athlete, and what it means to use strength in every day life, or other avenues of athletics or fitness. Join me in my series playlists when I Train Like a Pro, Train Like a Fitspo, or catch a quick lifting tip or fitness advice with 5 minute Friday.

You can find my coaching team here: www.strongstrongfriends.com
and learn more about the services we offer, or hear testimonials from our clients.
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Nutrition Coaching – USE DISCOUNT CODE ‘MEG10’ for 10% off
https://ob262.isrefer.com/go/rp_templates/megsquats/
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WEAR MY LIFTING GEAR: https://strongstrongsupply.com
GET COACHED BY ME: https://strongstrongfriends.com
TRY MY NUTRITION PLAN: http://bit.ly/2jXVHI5
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Find me on other places on the internet!

INSTAGRAM: http://instagram.com/megsquats/
TWEET ME: http://twitter.com/megsquats
BUSINESS INQUIRIES: kat@megsquats.com
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WATCH MY OTHER VIDEOS:
Powerlifter Tries Weightlifting: http://bit.ly/2Bfr6ug
My Transformation: http://bit.ly/2CNj7VO
PLAYLIST FOR NEW POWERLIFTERS: http://bit.ly/2kvYmHz
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PLEASE SUBSCRIBE!
www.youtube.com/megsquats
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CUTTING & BULKING The Right Way | Avoid The BIG Mistakes (Lex Fitness)

LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist

INTERACT WITH ME HERE:

INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness

TWITTER: http://www.twitter.com/lexonidas

CREWCast (My Podcast – New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin

● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin

● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk

● DES!RE Clothing: http://www.DESIRE-BRAND.com

About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!

TOGETHER WE RISE!

DESIRE | INSPIRE | ACHIEVE

CUTTING Vs BULKING The Right Way | Avoid The BIG Mistakes (Lex Fitness)

Lex Fitness
https://www.youtube.com/LexFitness

WEIGHT LOSS ADVICE FROM FAT BRIX

DETAILS ABOUT THE COMPETITION CAN BE FOUND AT THE LINK BELOW
http://brixfitness.com/transformationjumpstartcompetition/

PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below)
https://itunes.apple.com/us/podcast/the-get-well-get-money-podcast/id1381777751

http://www.stitcher.com/s?fid=185723&refid=stpr

http://getwellgetmoney.libsyn.com

SUBSCRIBE TO MY OTHER CHANNEL BRIX & CAMI (family vlog)
https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA

ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!!
http://brixfitness.com/shop/12-week-simple-transformation-jumpstart-program-complete/

Download my free ebook “The Weight Loss Mindset”
http://brixfitness.com/the-weight-loss-mindset/

Support the channel by becoming a patron
https://www.patreon.com/brixfitness

hire me as your online coach
http://www.brixfitness.com/online-coaching/

Click here for your customized meal plan
http://www.brixfitness.com/meal-plan/

Click here to purchase new Brix Fitness logo Tee shirt!
http://brixfitness.com/shop/brix-fitness-small-who-logo-short-sleeve/

Outro by @cnmonewayfilm