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fitness transformation

Weight- Loss Transformation | Total Body Workout

Day 2 of Mookie’s Weight Loss Transformation Journey.
Today we do a circuit training workout.

Anyone can join us and I encourage everyone to do this with us. Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this together!

Follow Me Below On My Social Media Accounts:
INSTAGRAM: https://www.instagram.com/pitbull_torres/
INSTAGRAM: https://www.instagram.com/foxbody_torres/
FACEBOOK: https://www.facebook.com/pitbulltorres.OG/
SUBSCRIBE TO PITBULL TORRES: https://www.youtube.com/pitbulltorres

Follow MOOKIE: https://www.instagram.com/mookieyaz/

Business Inquiries: thepitbulltorres@gmail.com

MAKE SURE TO LIKE, SUBSCRIBE, AND TURN ON YOUR POST NOTIFICATIONS.

NEW MERCH COMING SOON

Weight-Loss Transformation | How To Start Your Fitness Journey

Today the journey begins. I am going to start a weight loss and lifestyle change challenge with my best friend Mookie. Right now he is weighing in at over 400 pounds. He has struggled with being over weight his whole life and he is making a positive change now. Through this journey of mentoring him I am going to take you guys along with us for the ride.

Anyone can join us and I encourage everyone to do this with us. Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this together!

Follow Me Below On My Social Media Accounts:
INSTAGRAM: https://www.instagram.com/pitbull_torres/
INSTAGRAM: https://www.instagram.com/foxbody_torres/
FACEBOOK: https://www.facebook.com/pitbulltorres.OG/
SUBSCRIBE TO PITBULL TORRES: https://www.youtube.com/pitbulltorres

Follow MOOKIE: https://www.instagram.com/mookieyaz/

Business Inquiries: thepitbulltorres@gmail.com

MAKE SURE TO LIKE, SUBSCRIBE, AND TURN ON YOUR POST NOTIFICATIONS.

NEW MERCH COMING SOON

Weight Loss Tips For Beginners – 2 Powerful Steps To Finally Stop Failing

Come be a part of the 1000 Transformations movement.
https://trainwithbrix.com/insiders

ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!!

12 Week Simple Transformation Jumpstart program



PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below)

The Get Well Get Money Podcast



Xposed Brix Youtube channel (Life design, mental fitness)
https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA

Download my free ebook “The Weight Loss Mindset”

The Weight loss Mindset


….
Support the channel by becoming a patron
https://www.patreon.com/brixfitness
….
Online coaching

Online Coaching


….
Click here for your customized meal plan

Meal Plan

https://www.instagram.com/brixfitness/

https://www.facebook.com/brixfitness

MAJOR Weight Loss Game Changers To Increase Speed of Weight Loss

Hey Luvs!! These weight loss tips were the major game changers in my weight loss journey and fitness journey. Enjoy and remember to Subscribe! 🙂 xoxo

Click the link to get your digital copy of ‘This Is Not A Diet Book’ by Laura Annette. Your downloadable copy will be sent directly to your email within just a couple of hours 🙂 $10!
Included in the book:
– 7 Self-coaching Sessions
– 3 month sample diet and exercise guide (recipes not included)
– 3 month goal setting and tracking
(US Dollars, British Pounds, Canadian Dollars accepted)
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=BQ6AXGMDA8LR8

Let’s Connect! I can give you quick tips based on your situation, and you can implement them on your own. -OR- You can purchase a coaching package and we could work together over the next 1-2 months to reach your goals!!
For 1 on 1 coaching or for business inquires reach out:
INSTAGRAM: @lannettero
Email: lannettero@gmail.com
FaceBook: Take Care with Laura Annette
Website: www.takecarewithlauraannette.com

Check out some of my other weight loss videos
“I tried the 7 minute workout for 7 days”- https://youtu.be/9PR9EFKktOk
“How I lost 35 pounds”- https://youtu.be/IoVvhJm6P9o
“How I lost 50 pounds”- https://youtu.be/ZrMvrW3HXlo

10 Fitness Tips For Gym Beginners

In this video I give very valuable tips for fitness beginners. I remember being intimidated by the process of exercise. The more I educated myself , the more confidence I gained. The gym can be a scary place in the beginning. My hopes is that this video helps empower you to take consistent action.

ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!!

12 Week Simple Transformation Jumpstart program



PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below)

The Get Well Get Money Podcast



Xposed Brix Youtube channel (Life design, mental fitness)
https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA

Download my free ebook “The Weight Loss Mindset”

The Weight loss Mindset


….
Support the channel by becoming a patron
https://www.patreon.com/brixfitness
….
Online coaching

Online Coaching


….
Click here for your customized meal plan

Meal Plan

https://www.instagram.com/brixfitness/

https://www.facebook.com/brixfitness

Fitness update /4 month body transformation | daisy b

HELLOOO, pretty long awaited video! Changed everything up (at least pretty much everything) 🙂 AND still working on a few things, let me know in the comments if you want something more detailed 💘

ILY AND THANKS SO THE SUPPORTTTT🖤

Socials:
Instagram @daisybguerrero
Twitter @daisybgu
Snapchat @daisybgu

How To Stay Motivated W/ Fitness – Helpful Tips & Fresh New Perspective

Motivation is a term that is used and abused in the world of fitness and nutrition. In this video I give a few tips on how to stay motivated, but more importantly I share with you how I keep going when the motivation runs dry.

ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!!
http://brixfitness.com/shop/12-week-s…
PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below)

The Get Well Get Money Podcast


The Get Well Get Money Podcast Youtube channel
https://www.youtube.com/channel/UCGiR…
Download my free ebook “The Weight Loss Mindset”
http://brixfitness.com/the-weight-los…
Support the channel by becoming a patron
https://www.patreon.com/brixfitness
Online coaching http://www.brixfitness.com/online-coa…
Click here for your customized meal plan

Meal Plan

https://www.instagram.com/brixfitness/

https://www.facebook.com/brixfitness

My Fitness Journey | Weight Loss Transformation, Binge Eating, & Body Image Struggle

Hi guys, In this video I talk about my fitness journey, how I lost close to 40lbs, my struggle with binge eating, & body image. If you’re someone who battles binge eating I strongly encourage you to talk to a professional. Remember you are not alone.
Thank you for watching this video, ily guys!

An article for someone who may not know where to start: https://www.eatingdisorderhope.com/information/binge-eating-disorder

Websites mentioned:
http://www.simplyshredded.com
https://www.bodybuilding.com/index.html

GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska

OMAR’S CHANNEL: https://www.youtube.com/user/OmarHoffi

www.womensbest.com use code “Maryana10” for 10% off

For more updates follow me on social media:
-Instagram: Maryanadvorska
-Snapchat: Maryana_dc

My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!

11-Year-Old STRONGEST Fitness Phenom

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Brittney Dawn Fitness There is MORE | YouTube Policies on Sponsors

#BrittanyDawnFitness #Youtube

Fitness In Your Own Home With Damn Serenity Athletics Online:
Damn Serenity Athletics Online

E.D.D.F. Volume Training – The Whole Damn Program:
E.D.D.F. VOLUME TRAINING

Damn Coaching: https://bit.ly/2RNGKFD

EDDF FaceBook Group: https://bit.ly/2KEapgB

E.D.D.F. Lean Mass – Hypertrophy Training:
E.D.D.F. LEAN MASS HYPERTROPHY PROGRAM

Contact me at aroberts@everydamndayfitness.com

Visit me on Twitter at: @everydamndayfit
Visit me on Instagram at: @everydamndayfitness

intro music courtesy of the band Moccasin Creek. Check them out at https://bit.ly/2kbizSi