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HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story

Hi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see more health videos!

My height is 5’6″ for those asking ☺️

Calorie calculator: https://www.healthline.com/nutrition/how-many-calories-per-day

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Connect with me:
♡ Instagram: https://www.instagram.com/xstephanierose/
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Cardio – How Much is too Much? | Tiger Fitness

ARTICLE – What is Tabata | Your Ticket to Cardio Health and Muscular Gains!: https://www.tigerfitness.com/blogs/workouts/what-is-tabata-cardio-health

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Cardio is good, but too much can be bad. It is all about balancing what cardio you do while keeping your goals in mind.

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About Tiger Fitness:
NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals!

Cardio – How Much is Too Much?

Tiger Fitness
https://www.youtube.com/user/TheTigerFitness

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How to Start Your Weight Loss Journey ?| Weight loss Motivation | Somya Luhadia

If yo are a old member of my family you know how i lost 18 kgs in 6 months and my #weightloss journey but for my new members of the glow girl tales i would request you to checkout all parts of my #weightlossjourney so that you get maximum benefits out of this video.

Today i am up with a motivational video that will inspire you to #getstarted with your weightloss journey today! .With some weight loss tips for life and weightloss motivation to gear you all and get set to your weightloss journey!
All the best & keep going

As i promised the next video will be on chest workpout and how to reduce breast size so must stay tuned 🙂

If you enjoy LIKE SHARE SUBSCRIBE

COMMENT BELOW WITH YOUR QUESTIONS 🙂

Lets Connect :

Email : somyaluhadia17@gmail.com
Instagram : Somya_luhadia

Until next time
Stay Happy Stay fit
Somya 🙂

WEIGHT LOSS TIPS FOR BEGINNERS

OPEN ME 😽
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Happy Saturday friends or w.e day it is when you’re watching this! Here’s my tips for anyone who considers themselves a beginner with weight loss or a fitness lifestyle change. I hope you find some of my tips helpful! Thank you a ton for watching xoxo

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___________________________________
EDITOR 🌴 Follow Me 🙂
Nelson Pereira
youtube: https://goo.gl/ArryDc
instagram: https://goo.gl/sO0h9u

MUSIC ♥

INTROTS
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99% Disease cure, Weight Loss & Fairness by Sandalwood Oil : SCIENCE Explained in HINDI Dr.Education

Explained in Simple language by a Professional Doctor !!

Link to the research study : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5749697/

KNOWLEDGE IS PREVENTION – Know the basics about the most common health problems from your own trusted medical adviser

Subscribe Dr.EDUCATION – Your Trusted Health Adviser @ https://www.youtube.com/dreducation

Follow me…. to get your answers & other live / short videos

https://www.instagram.com/dr.paramjeetsingh

https://www.facebook.com/doctorparamjeetsingh

https://www.linkedin.com/doctorparamjeetsingh

Email me @ doctor.paramjeetsingh@gmail.com

Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns.

A Chief Medical Officer | Health IT Consultant | Cardiologist | Youtuber | Poet | Painter | Palmist | Singer | Philosopher

Currently he is working as a Consultant Cardiologist in Yashoda Superspeciality Hospital, Nehru Nagar III Ghaziabad.

He has the following honors in the field of medicine

* Fellowship in Clinical Cardiology (FICC) from Apollo Medversity University (2016)
* Diploma in Cardiology from Middlesex University, London-U.K.(2011)
* ACLS & BLS Training from American Heart Association.(2014)
* Post Graduate Diploma in Maternal & Child Health from IGNOU (2014)
* Post Graduate Diploma in Geriatric Medicine from IGNOU (2015)

He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including

* Over 8 years 6 months in Cardiology & CCU.
* 1 year in Medical ICU.
* 1 year in Emergency & Casualty.
* 3 months each in Surgery, Neurology, Pediatrics and Family medicine.

Currently He is associated with many esteemed healthcare institutions like
* YASHODA SUPERSPECIALITY HOSPITAL, Nehru Nagar GZB, UP
*ATLANTA MEDICITY HOSPITAL, Vasundhara GZB, UP
*KAMAL HOSPITAL, Kaushambi, GZB, UP
* EXPRESS CLINICS Indirapuram
* EXPRESS CLINICS noida
* Rai diagnostics Indirapuram
* DNA EXPERTS DIAGNOSTICS Karkarduma delhi
* HEALTH & HEART CLINIC Indirapuram GZB

Here we are passionate about delivering the highest standard of healthcare with approach directed towards patient education and medical explaination of the problems. Equiped with a full fleged diagnostic lab with ECG, ECHO, STRESS ECHO, PFT and TMT to make sure..
YOU ARE & YOU STAY healthy and Get well soon when dis-eased.

You can Talk to me online by these links:

https://www.practo.com/ghaziabad/doctor/dr-paramjeet-singh-cardiologist

Or

https://www.lybrate.com/paramjeetsingh

Or

For Personal Consultation-Clinic address:
HEALTH & HEART CLINIC
257 Shakti Khand 4 Indirapuram Ghaziabad UP DelhiNCR

Thanks & Regards
Dr.PARAMJEET SINGH
Physician & Cardiologist

Disclaimer

This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.

If you have or suspect you may have a health problem please consult your healthcare provider

Every effort is made to ensure the links to external sites as well as the medical information and or animations are current and correct..

New Trend in Fitness, Dangerous | FitMuscle TV

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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru’s have been hiding till now.

Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.

Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.

Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.