Marketing And Much More

how to lose weight fast

My Top 13 Tips For Weight Loss & Tricks To Motivate Yourself For Workout/How I Lost 70 Lbs( 32 Kg)

Hey Everyone,

In Todays video I am sharing with you all my top favorites Tips to Motivate yourself For workout..Hope you will enjoy it.

Hope you all have a great day!! I love you all! Stay strong, stay beautiful, stay kind, stay you!

LINK FOR MY OTHER VIDEOS
——————————————-
Weight Loss Q&A-https://www.youtube.com/watch?v=80ADOlVLAzI
Weight Gain-https://www.youtube.com/watch?v=DDoeSD5_cjk
Diet-https://www.youtube.com/watch?v=UT5X96fgllA
Diet-https://www.youtube.com/watch?v=tN66FY0kOLU
Diet-https://www.youtube.com/watch?v=M_7FoBhlkyQ
Delivery story-https://www.youtube.com/watch?v=87x9Xc7i9d0

Follow me here:
https://www.instagram.com/stylewidsus/

SUBSCRIBE Here:
https://www.youtube.com/stylewidsus

For Business Inquiries –
stylewidsus@gmail.com

https://www.ebates.com(Get some cash Back)
https://www.ebates.com/r/PSUSHR2?eeid=28187

Music
Youtube Library

About Me:
Hi! I am sushri, mother of 22 months old baby boy.I am from Odisha(India).Now happily located in Florida with my baby and my husband.On my channel you will find lifestyle, vlog, recipes, baby related topics and of course makeup sometime.I hope you will find my videos helpful and relatable.So if you are new please make sure to subscribe to my channel and don’t forget to follow me on Instagram for my daily life updates.Thanks for stopping by.Your support means a lot to me.

Talk to You Soon
Xoxo
Sushri

Copyright:-

Everything you see on this video was created by me unless otherwise stated. Please do not use any photos or content without first asking permission at stylewidsus@gmail.com

Before & After 28 Kg 62 Pound Weight Loss Transformation, Journey & Tips

This video shows BEFORE & AFTER my 28 Kg Weight Loss Journey, Transformation & Tips on How I Lost 62 Pounds in 6 months.

BEST DUMBBELLS IN INDIA FOR HOME WORKOUTS: https://amzn.to/2u7TcXa (i use these, durable, amazing for weight loss, toned lean look)

FAVORITE CREAM FOR STRETCH MARKS: https://amzn.to/2A1jYG0
https://amzn.to/2LHrN5a

MY FAVORITE SPORTS BRA FOR HEAVY BREAST: https://amzn.to/2L6SzaP

FITNESS BAND: https://amzn.to/2Jzkquv

HEALTHY NATURAL PEANUT BUTTER: https://amzn.to/2mruz3r (i use this brand, love it, purest form)

MY FAVORITE EARPHONES: https://amzn.to/2mruuwF

OATS I EAT ALMOST DAILY: https://amzn.to/2uKVsTF

LOSE YOUR WEIGHT & GET FIT UNDER MY GUIDANCE: I provide personal training online at very affordable rates. I can train you no matter where you live.
It is my mission to get you in the best shape of your life.
DM me on Instagram @naomiganzufitness for personal training.

****MY WEIGHT LOSS JOURNEY: https://youtu.be/XnjcEcBo6jo
****WEIGHT LOSS TIPS TO LOSE 28 KG 62 POUNDS IN 6 MONTHS: https://youtu.be/RO46s567tig
****Exercise to LOSE WEIGHT FAST at HOME for beginners: https://youtu.be/vqXH6oNTgI4
****HIGH PROTEIN VEGETARIAN RECIPE FOR DINNER/LUNCH: https://youtu.be/GWWTT0ctuTU
****WHAT I ATE TO LOSE 28 kg: https://youtu.be/Eyy5VjSUCek
****PCOD/PCOS DIET: https://youtu.be/EmMa-zqEhNE

SUBSCRIBE + HIT THE BELL ICON TO GET FREE WORKOUT / WEIGHT LOSS VIDEOS.

Sending tons of positivity your way,
Naomi

4 Weight Loss Mistakes I Made

Here are four mistakes I made while losing weight.

Math & Willpower Uncensored: https://everydamndayfitness.net/products/uncensored

$250 Volume Training Challenge Group: https://everydamndayfitness.net/products/eddf-volume-training-challenge-group-everyone-who-completes-wins

DamnSerenityAthletics.com

E.D.D.F. Volume Training – The Whole Damn Program:
E.D.D.F. VOLUME TRAINING – THE WHOLE DAMN PROGRAM

Coaching Services: https://bit.ly/2GwqbI3

EDDF FaceBook Group: https://bit.ly/2KEapgB

E.D.D.F. Lean Mass – Hypertrophy Training:
E.D.D.F. LEAN MASS – HYPERTROPHY PROGRAM

Contact me at aroberts@everydamndayfitness.com

Visit me on Twitter at: @everydamndayfit
Visit me on Instagram at: @everydamndayfitness
Visit me on Facebook at: https://www.facebook.com/EVERYDAMNDAYFITNESS

intro music courtesy of the band Moccasin Creek. Check them out at https://bit.ly/2kbizSi

How to Start Your Weight Loss Journey ?| Weight loss Motivation | Somya Luhadia

If yo are a old member of my family you know how i lost 18 kgs in 6 months and my #weightloss journey but for my new members of the glow girl tales i would request you to checkout all parts of my #weightlossjourney so that you get maximum benefits out of this video.

Today i am up with a motivational video that will inspire you to #getstarted with your weightloss journey today! .With some weight loss tips for life and weightloss motivation to gear you all and get set to your weightloss journey!
All the best & keep going

As i promised the next video will be on chest workpout and how to reduce breast size so must stay tuned 🙂

If you enjoy LIKE SHARE SUBSCRIBE

COMMENT BELOW WITH YOUR QUESTIONS 🙂

Lets Connect :

Email : somyaluhadia17@gmail.com
Instagram : Somya_luhadia

Until next time
Stay Happy Stay fit
Somya 🙂

TOP 6 MUST HAVES FOR WEIGHT LOSS

OPEN ME UP FOR TOP SECRET IMPORTANT INFO ooOOOooOOOOOoo…





My links:
Instagram (@jordanshrinks): http://www.instagram.com/jordanshrinks
Twitter: (@jordanshrinks) http://www.twitter.com/jordanshrinks
Facebook: http://www.facebook.com/jordoshrinks
My merch: http://www.teespring.com/stores/jordan-shrinks
My jewelry collection: https://www.peas-love.com/collections/jordanshrinks
My DietBiet games: http://www.dietbet.com/jordanshrinks

MY FREE GUIDE ON HEALTHY AND SUSTAINABLE DIETING: https://drive.google.com/file/d/16boNJfboEB8Hn4SdcpXlsV65YRtJxCa7/view?usp=sharing-

Email me: jordanshrinks@gmail.com

WHAT’S ON MY FACE:
Foundation: https://go.magik.ly/ml/ejrt/
Concealer: https://go.magik.ly/ml/ejru/
Translucent powder: https://go.magik.ly/ml/ejrv/
Eyeliner: https://go.magik.ly/ml/ejrw/
Eyebrows: https://go.magik.ly/ml/ejrx/
Blush: https://go.magik.ly/ml/ejry/
Contour: https://go.magik.ly/ml/ejs0/

My favourite lipsticks:
Nori by Bite Beauty: https://go.magik.ly/ml/ejs3/
Whiskey by Bite Beauty: https://go.magik.ly/ml/ejs5/
Black Truffle by Bite Beauty: https://go.magik.ly/ml/ejs7/

P.O. Box 11530
Queensway High PO
Toronto, Ontario, Canada
M8Y 0B4

#jordanshrinks

PLEASE LIKE AND SUBSCRIBE.

Lemon Water Honey For Weight Loss Natural Remedy | Health Benefits in Hindi

– Lemon Water Honey For Weight Loss Natural Remedy | Health Benefits in Hindi

– Best Supplement For Bodybuilding

1. Protein Powder – http://amzn.to/2ClbFCa
2. Fat Burner – http://amzn.to/2Chnb3Z
3. Weight Gainer – http://amzn.to/2CguLvQ
4. BCAA – http://amzn.to/2pQy33M
5. Glutamine – http://amzn.to/2C6xlFh
6. Fish Oil – http://amzn.to/2lreMAq
7. Multivitamin – http://amzn.to/2pQCStU
8. Green Tea : http://amzn.to/2CmdGyd
9. Isopure Protein : http://amzn.to/2C6rVdI
10.Supporter : http://amzn.to/2C6YMiz

Top Protein Supplement :
1. Optimum Nutrition : https://amzn.to/2tp8BRH
2. Ultimate Nutrition : https://amzn.to/2I3KE7K
3. Iso Sensation : https://amzn.to/2lnlY16
4. Isopure 100% Whey : https://amzn.to/2yoDxac
5. BPI ISO HD : https://amzn.to/2ljslT3

– Instagram : https://www.instagram.com/rohitkhatrifitness/?hl=

10 Morning Habits That Prevent Weight Loss

Discover the top 10 bad Morning habits that prevent weight loss. These are definitely fat loss mistakes to avoid. Making bad breakfast choices alone could make you fat. This video will teach you what to do to lose weight fast & how to set up proper habits for a healthy successful life.
🔥 FREE 6 Week Challenge: https://gravitytransformation.com

Fat Loss Calculator: http://gravitytransformation.com/macro-calculator/

If you’re trying to lose weight the last thing you want to do is mess it up first thing in the morning. And unfortunately there’s no shortage of wrong information out there on a range of morning topics like what to eat to speed up your metabolism, or whether a mandatory breakfast is required, or if you should workout on an empty stomach every morning. With that said it’s easy to understand why you’re probably making at least a couple mistakes every morning that may be stopping you from losing weight. So today I want to give you a definitive list of 10 morning habits that are preventing weight loss. By learning what these are and by making some easy changes to your morning routine you can lose weight faster with less road bumps along your way. And I want to start with one of the most obvious that many of you probably already know..eating traditional breakfast foods in the morning is a sure fire way to gain weight instead of losing it. What do I mean by traditional breakfast foods…I”m talking about things like cereal, bagels, pop tarts, pancakes, waffles, and muffins. These foods are all very high in either refined flour, sugar, or both. Not only is a diet high in refined flour and sugar linked to obesity it’s also linked to insulin resistance and diabetes. When you spike your blood sugar and insulin levels every morning with foods like this you make weight loss virtually impossible. Now I’m not saying you can’t eat carbs for breakfast. You can definitely do that, but stick to carb sources that are not processed and come from single ingredient foods. Things like oatmeal, Ezekiel bread, and fruit will serve you much better. You’ll get fuller faster from the high fiber content of these real foods, you won’t have such a dramatic spike in insulin levels, and you won’t feel the desire to eat more. And that’s actually leads right to another morning habit that prevents weight loss. I’m talking about impulse eating and this is a habit that’s linked directly to eating processed and refined foods. When you eat foods like the traditional breakfast foods that we just talked about as well as other foods that contain High fructose corn syrup, artificial flavors, additives, sugar and flavor enhancers they all Trick your brain and actually become addicting. These artificial flavors and excessive amounts of sugar get your taste buds used to a crazy amount of stimulation. And then with real food like fruit and cinammon flavored oatmeal it becomes impossible to match the dopamine release you get from the unnatrual sources that are full of added sugar. Also like I already said these processed foods will spike your blood sugar temporarily only to be followed by a crash. When your blood sugar comes crashing back down you’re going to feel really hungry for more of the same bad foods that got you into trouble to begin with. This vicious cycle creates a full day of impulse eating led by the reward center of your brain seeking its fix…ultimately making you even more hooked on junk and processed foods. Luckily you can reset your pallate by staying away from these addicting ingredients for a consistent period of time. Start by concentrating on staying away from these foods for 3 days. Just after 3 days you will appreciate real healthy food much more and after a few weeks your desire for bad food will diminish significantly. The next morning habit that you want to avoid is force feeding yourself breakfast. It seems like most trainers, nutritionists, and most people in general believe that one of the worst things you can do for weight loss is skip breakfast. This is based on the idea that breakfast is the most important meal of the day and without it you delay “starting your metabolism” and you potentially risk entering the dreaded “starvation mode” Some people believe so strongly in this “you must eat breakfast philosophy” that they would rather have you eat something bad like a bagel or a muffin rather than not eating anything at all. This is completely wrong. First of all your body works off of totals, it doesn’t matter when you get those totals in for the day. There is no such thing as “starting your metabolism.” Your metabolism continues running all night at a slower pace while you sleep because you’re lying still doing nothing while you sleep. As soon as you wake up, get out of bed, and start moving around your metabolism will speed up

Risks of oversleeping:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4165901/

Sleep deprivation and fat loss:
https://news.uchicago.edu/story/sleep-loss-limits-fat-loss-study-finds

12 Weight Loss Tips Ranked from Worst to Best

Weight Loss tips Ranked from Worst to Best. Best tips for effective weight loss. How to lose weight fast?

To make things simpler for you, I have picked up some of the most common weight tips floating around and have ranked them from worst to best. Watching this video through the end, I promise, you will get a clear roadmap as to how you should go about your weight loss journey.

Buy MAMAEARTH”s toxin free cosmetic products – https://mamaearth.in
(For Men & Women & Babies)
(USE Coupon Code: FITTUBER20 to GET 20% off on each order)

On the basis of well researched scientific information, my own experience I have categorized the popular weight loss tips into 3 categories.

00:40 – CATEGORY #1 – This category includes the worst weight loss tips which have no scientific backing.

03:57 – CATEGORY #2 – This category includes a few overly hyped weight loss tips. These tips are a result of intensive marketing by the weight loss industry.

05:04 – CATEGORY #3 – These, in my opinion, are the best advices for effective and sure shot weight loss.

SOME USEFUL LINKS

Water bottle that I use – https://amzn.to/2KtbcBg
Bhuna Chana – https://amzn.to/2tOFdVa
Rock Salt – https://amzn.to/2yTl5Xt
Black salt – https://amzn.to/2ID0Pcd
Jaggery – https://amzn.to/2MvV7vk
Stevia – https://amzn.to/2tQzvBY
Honey: https://amzn.to/2ywPvPb
Millets – https://amzn.to/2KADtWk
Oats – https://amzn.to/2ls1yUN
Brown Rice – https://amzn.to/2MyritZ
Peanuts – https://amzn.to/2MypnWp

08:59 – VIDEO SPONSOR – MAMAEARTH – Mamaearth is probably the only brand that I have come across which not only mentions the complete list of ingredients on its products but also the source of the ingredients on their website.

Buy MAMAEARTH’s toxin free cosmetic products from amazon
https://amzn.to/2t7XNXW

BEST PRODUCTS FROM WORST TO BEST SERIES

Best Instant Noodles – https://amzn.to/2GO0Jhd
Best Biscuits – https://amzn.to/2HRv1B7
Best Shampoo – https://amzn.to/2JOFON2
Best Face wash – http://amzn.to/2FKXqsd
Best Deodorant – https://amzn.to/2qJ2R4M
Best Sunscreen – http://amzn.to/2DdMgJw
Best Face Cream – https://amzn.to/2J4eVF4
Best Breakfast – https://amzn.to/2KADtWk

MY GEAR
Camera – http://amzn.to/2t7uXdv
Mic – http://amzn.to/2oKxLYq

MORE ON WEIGHT LOSS

Customized Oatmeal full recipe video:

Paneer Stuffed Pesarattu full recipe video:

Full day diet plan for Muscle Building:

Full day diet plan for fat loss:

Full day diet plan for Extreme Fat loss

I hope you found this video helpful. Well, if you did, please do

LIKE | SHARE | COMMENT

Please SUBSCRIBE https://www.youtube.com/channel/UCYC6…

Already subscribed? Hit the bell Icon

SOME OF MY MOST POPULAR VIDEOS:

20 Shampoos in India Ranked from Worst to Best.

Which Toothpaste is the best?

Which Bathing soap is the best?

10 Foods you will never eat knowing how they are made.

5 Foods Wrongly Marketed as Healthy

Full day of eating for muscle gains
https://www.youtube.com/watch?v=2knVu…

Top 10 Cheapest Protein Foods in India
https://www.youtube.com/watch?v=TOAaM…

Cheapest fat burner in Rs 3
https://www.youtube.com/watch?v=wtN6u…

Diet Plan for weight loss
https://www.youtube.com/watch?v=-X639…

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber