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My Health & Fitness Summer Essentials

Fitness isn’t just about how you workout. It’s also about what you eat, how you hydrate, and yeah, even how cute you feel when you do know you’re doing right by your body! #ad Click http://bit.ly/2QwvRrY to get $20 off your first four Home Chef boxes, for a total discount of $80 using my promo code ADRIENNE80. It’s the biggest discount Home Chef has ever offered, so hurry and get it while it lasts! Thanks to Home Chef for sponsoring this video.
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The links above are affiliate links. At no additional cost to you, All Things Adrienne will earn a commission if you click through and make a purchase.

8fit Workout App: https://apple.co/2ENV3pq
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SUBSCRIBE: http://bit.ly/AllThingsAdrienne
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FOLLOW ALL THINGS ADRIENNE:
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Adrienne Bailon Houghton shares her #HiLow hacks on going glam without breaking the bank! Tips and tricks for mixing high end and inexpensive pieces in all things beauty, fashion, home décor, and entertaining. Tune in every Tuesday at 10AM PST to watch. #AllThingsAdrienne

Kin Original Series: http://bit.ly/2H6HAbl

DIT zijn de beste BOOTY EXERCISES! | Fitness Q&A

Hoi lieve kijkers! In deze video beantwoord ik heel veel vragen die ik dagelijks krijg over mijn fitness journey. Ik vertel over mijn favoriete booty oefeningen, of ik supplementen gebruik en welke sportmerken ik vaak draag. Veel kijkplezier!

Ontvang €5 extra korting met de kortingscode ORALB72 op de Pro 2 2000N Blue of Pink bij https://www.plein.nl/

De Oral-B Pro 2000 elektrische tandenborstel: http://bit.ly/ORALB72

Abonneer op mijn kanaal: http://bit.ly/1kCWB2Y

Hoi! Ik ben Lenette, 20 jaar en upload elke maandag en vrijdag om 16.00 uur een video over lifestyle, beauty, fashion en inner-beauty. Meer zien? Abonneer dan vooral even op mijn kanaal (link hierboven) en blijf op de hoogte van mijn nieuwste video’s!

Bekijk ook mijn playlisten:

Is het je geld waard: https://youtu.be/-M0EtZlW-RA

Wish video’s: https://youtu.be/ZV75-HZhPbI

Zussen Sleepover: https://youtu.be/Ancoz6c7hss

Let’s shop: https://youtu.be/Xtwo7ly0FBg

Follow me on social media!
Instagram: https://www.instagram.com/xlenette/
Twitter: https://twitter.com/lenette_hermsen
Mail: lenettehermsen@live.nl

Deze video bevat gekregen producten en een betaalde samenwerking. Deze vermelding is onderdeel van de ‘Social Code: YouTube’. Voor meer informatie, ga naar http://desocialcode.nl

MY WEIGHT LOSS AND FITNESS JOURNEY *WITH PICTURES*

Hi everyone! Today’s video is my updated fitness and weight loss journey and transformation with pictures of my entire journey. I have struggled with my weight my entire life and I wanted to use my journey to help and inspire anyone who may be going through a similar situation. We all have different goals and we all stand at different points in our journey but we are all trying to improve ourselves and trying to live healthier lifestyles so hopefully this video encourages anyone who is feeling discouraged or is lacking motivation! love you all!

ALL PRODUCTS AND INFO LISTED BELOW!

NEW VIDEOS EVERY WEEK! »

B U S I N E S S
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For Business and Branding purposes ONLY
dreaocejo@gmail.com

S T A Y I N T O U C H W I T H M E
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Instagram: https://instagram.com/dreaocejo/

Facebook: http://www.facebook.com/ocejo2

M U S I C
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Song: Feels Right (feat. Yung Fusion)
Music provided by NCS https://www.youtube.com/watch?v=dXYFK-jEr8Y

Song: Vibe With Me
Music by Joakim Karud http://soundcloud.com/joakimkarud

D I S C O U N T C O D E S
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-POSHMARK:
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GET 15% OFF YOUR PURCHASE WITH CODE: DREAMATCHA

Disclaimer: This video is not sponsored. All opinions are 100% mine. Some links are affiliate links and some products are sent for consideration of a review. Thanks for all your support!

MY BIGGEST FITNESS MISTAKES… EVERYTHING I WISH I KNEW

➢ Alphalete: http://www.alphaleteathletics.com
➢ Ghost Supplements: 20% off code “CG” http://tinyurl.com/gpxc69v
➢ MVMT Watches: 15% off code “CG” http://mvmt.com/cguzman
➢ My Workout programs: http://christianguzmanfitness.com
➢ BeSaint Jeans: https://besaintclo.com discount code “CGUZMAN”
➢ 3D Energy: https://3denergydrinks.com
➢ Bite Meals: https://tinyurl.com/yc8o7xxk code “CGUZMAN”
➢ Alphalete gym: I would love for you to check out the Alphalete Gym! We currently offer full memberships, as well as day- and week-passes. All packages, mail, or anything else you may wish to send to me is best directed to:

711 Avenue E
Stafford, TX
77477

SO SAH ICH FRÜHER AUS | Mein Weg zum Traumkörper! – Meine Fitness Story

✘Lasst mir gerne ein Kommentar da, wie euch das Video gefallen hat und gebt dem Video auch gerne einen Daumen nach oben 🙂
✘Vergesst jetzt nicht, meinen Kanal zu abonnieren und die Glocke zu aktivieren, um keine weiteren Videos mehr zu verpassen! ♡
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✘Folgt mir gerne auf Instagram: https://bit.ly/2QkAow7
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✘Business Anfragen an: paulinaevaw@gmail.com
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✘Musik:
➞Fredji – Happy Life (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/KzQiRABVARk
➞Fredji – Flying High (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/ueOi5slIU2E
➞ promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/UY08PUqArZI
➞Ikson – Paradise (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/glMhD3EU46k
➞Jarico – Island (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/gZlDn4EmTvo
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FITNESS UPDATE: WORKOUT ROUTINE, WHAT I EAT & MOTIVATING MYSELF

FITNESS VLOG – MY WORKOUT ROUTINE/WHAT I EAT IN A DAY/MOTIVATION

MY WORKOUT GUIDES & JOIN THE PEACH COMMUNITY: http://thepeachplan.com

OUR RECIPE BOOK RATHER DELISH:
http://thepeachplan.com

My Instagram: https://www.instagram.com/meggangrubb/
Twitter: https://twitter.com/meggangrubb
Niall’s Instagram: https://www.instagram.com/niallkirkland
Bluebell and Poppy’s Instagram: https://www.instagram.com/poppyandbluebell_

PO BOX
Meggan Grubb, Sixteenth Talent,
Tintagel House, 92 Albert Embankment, Lambeth, London, SE1 7TY

All music used is from a paid subscription service Epidemic Sounds.

THE WORKOUT

Single bent over row into Single bent over flyes – 7 reps each/per arm X 4

Lateral raises into Around the worlds – 7 reps X 4

Plate front raises – 8 reps X 3

Bicep into hammer curls – 12 reps X 3

Single rows – 7 reps per arm into Double Row – 7 reps – X 4

Lat pull down – 8-10 reps X 3

Face pull w lat pull down – 8 reps X 3

Stairmaster – 20 mins – 1 min walk/1 min skip a step lunges

ABS
Knee to elbow/foot to toe crunches
Sit ups through legs
Cocoon Crunch
30 secs per exercise – 1 min between rounds – 3 rounds!

This video is sponsored by Sure.

HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story

Hi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see more health videos!

My height is 5’6″ for those asking ☺️

Calorie calculator: https://www.healthline.com/nutrition/how-many-calories-per-day

Use code “xsteph40” for 40% off at https://missee.co.uk

Connect with me:
♡ Instagram: https://www.instagram.com/xstephanierose/
♡ Twitter: https://twitter.com/xstephanieclark

My weight loss journey no gym no diet no stress|Lose weight Naturally|Be natural

#Benatural #myweightlossjourney
Subscribe to Be healthy
http://www.youtube.com/c/BeHealthyIndia

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Shopping & makeup hacks in English http://www.youtube.com/c/ShoppingandMakeupHacks

Follow me on Instagram https://www.instagram.com/benaturalindia/

माहवारी की पुरो सच्ची कहानी All about girls problem https://youtu.be/NShB7EdjzGw

How to use VitaminE capsules to get lighter n brighter skin https://youtu.be/TzEcrkts2hM

Onion juice to stop hairfall https://youtu.be/zS2QnrjkoK0

Livon uses demo n Review https://youtu.be/FIEfq4iDS34

मैंने कपडा लेना क्यो छोड़ दिया https://youtu.be/4h32jF3orh4

चहरे से गड्ढे,खुले रोमछिद्रों,wrinkles को घरेलू नुस्खे से हटाएwithin a week 70%open pores reduce करे https://youtu.be/i-VngpMxq2Y

Rs29 मे India का पहला Golden peel off क्या ये Painfullहै?Rs100 मे skincare products|Be Natural https://youtu.be/GHoB7uMS04c

What’s my age|What I do to look 10 years younger|My secret for Anti ageing & skin brightening https://youtu.be/W4UxEJpiKBw

Pad सही तरीके से न लिया तो हो सकती है Death|Pad लेने से पहले इस video को जरूर देखेंPeriods Hacks

Hello everyone,
Everyone who loves or wants to be happy nand wants to spread love, peace and beauty related awareness can be part of my little world.
Beauty is just a reflection of our inner soul which makes us glowy and beautiful inside out .
Be Natural is all about fashion, beauty, lifestyle everything you need.
Be Natural is Indian makeup , beauty, style, fitness and lifestyle video platform for everyone.Tune in daily for the latest and trendy makeup tips , healthcare, fashion ideas, daily lifestyle hacks, interesting diy videos and much more .We have it all …with a hint of human 🙂
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We hope you enjoy our videos as much as we do making them.