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HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story

Hi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see more health videos!

My height is 5’6″ for those asking ☺️

Calorie calculator: https://www.healthline.com/nutrition/how-many-calories-per-day

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Connect with me:
♡ Instagram: https://www.instagram.com/xstephanierose/
♡ Twitter: https://twitter.com/xstephanieclark

4 Weight Loss Mistakes I Made

Here are four mistakes I made while losing weight.

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E.D.D.F. Volume Training – The Whole Damn Program:
E.D.D.F. VOLUME TRAINING – THE WHOLE DAMN PROGRAM

Coaching Services: https://bit.ly/2GwqbI3

EDDF FaceBook Group: https://bit.ly/2KEapgB

E.D.D.F. Lean Mass – Hypertrophy Training:
E.D.D.F. LEAN MASS – HYPERTROPHY PROGRAM

Contact me at aroberts@everydamndayfitness.com

Visit me on Twitter at: @everydamndayfit
Visit me on Instagram at: @everydamndayfitness
Visit me on Facebook at: https://www.facebook.com/EVERYDAMNDAYFITNESS

intro music courtesy of the band Moccasin Creek. Check them out at https://bit.ly/2kbizSi

WEIGHT LOSS TIPS FOR BEGINNERS

OPEN ME 😽
Instagram.com/Alvajay
Twitter.com/AlvaJvelasco
Snapchat: AlvaJay
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http://gaugegirltraining.com/6-week-shred/

Happy Saturday friends or w.e day it is when you’re watching this! Here’s my tips for anyone who considers themselves a beginner with weight loss or a fitness lifestyle change. I hope you find some of my tips helpful! Thank you a ton for watching xoxo

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Leggings:
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EDITOR 🌴 Follow Me 🙂
Nelson Pereira
youtube: https://goo.gl/ArryDc
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MUSIC ♥

INTROTS
https://introts.bandcamp.com/

Lets talk about my weight / My weight loss Journey

Hi my name is tori and today i share with you all my weight loss transformation. I talk all about my diet and exercise routine and i also answer some of your guys’ questions. Hope you guys like the video.

1:09 Main Video starts
9:16 QnA

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End Music: https://www.youtube.com/channel/UCXLOgLAi-4PLiKZbT2sLMYw/videos