Weight loss journey
Sabja seeds also known as basil seeds work extremely well for controlling weight & helps to achieve weight loss goals. Sabja seeds were used for medicinal benefits Since ages. Sabja seeds are credited for immunity-boosting. If you are tired of trying several remedies to lose weight, then give this wonder seed a try and see the magic.
For More Latest Health and Beauty Tips, Tips to control Diabetes stay Tuned to Natural Healthcare and Subscribe: https://goo.gl/ersom6
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity
*MORE OF OUR VIDEOS*
ఈ చిన్న చిట్కా పాటిస్తే మీ ముఖం జిడ్డు లేకుండా తెల్లగా మెరిసిపోతరు ~Munimalika ~Oliy Skin Removal
( https://bit.ly/2Qkf9Mi )
మీ ముఖంపై మచ్చలు ,ముడతలు పోయి నున్నగా మారాలంటే ఈ నూనె రాయండి ~ Muni malika ~~ Wrinkles Removal ( https://bit.ly/2WrcXYV )
ఈ ఫేస్ ప్యాక్ వేసుకుంటే ఎంతటి నల్లగా ఉన్న సరే తెల్లగా మెరిసిపోతారు ~ Fairness~Muni maliks ( https://bit.ly/2VQOuIi )
ఈ నూనె రాస్తే చాలు మీ జుట్టు రాలకుండా పొడవుగా పెరుగుతూవునే ఉంటుంది ~~Long Hair Growth
( https://bit.ly/2YQ7wQV )
తలకి ఈ నూనెను పట్టించి ఇలా చేస్తే చుండ్రు సమస్య ఒక్కరోజులో పోతుంది|| How To Remove Dandruff Fast
( https://bit.ly/2Wt2vQy )
ఈ నీళ్లు తాగితే చాలు మీ గ్యాస్ ట్రబుల్ జన్మలో మీ దరిచేరదు ~~ Gas trouble relief – https://bit.ly/2YUuwhR
ఒక్క సారి రాస్తే చాలు మీ అవాంఛిత రోమాలు పోయి జన్మలో మల్లి రాదు ~~ Unwanted hair Removal – https://bit.ly/2Evg0Fg
The new Erin Condren 2019-2020 Deluxe Monthly Planners are here! In this video, I walkthrough all of the new insides of my colorful monthly planner.
#erincondren #deluxemonthlyplanner #fitnessplanner
Here’s a little bit about the Deluxe Monthly Planners
📔Monthly functional page, goal and birthday tracking (same as LP)
📔Increased page count to allow for even more planning and note taking
📔Can choose your own start month from July 2019 to December 2020
📔Available in 12 months
📔Can add some additional dot grid or productivity pages!
🎥My friend Favorite Daughter Emily shared her thoughts on the new Deluxe Monthly Planners, check her out:
To shop for your monthly planner: 🌟Erin Condren Website
I’m currently using one for my budget videos, but I am so excited to be using this one to set, track and achieve my health and fitness goals! I’ve set up the July monthly page with some weigh in information, monthly fitness goals and a word of the month (CONSISTENT). I also included my ‘Why’ Page which captures all of the motivation that I’ll need to keep working out!
Thanks so much for watching! 🎥
Links for products used down below! (Note: some may be affiliate links!) These links provide a small fee which allows me to continue to share new products with you, purchase equipment to improve and sustain the quality of my videos and this channel altogether. The links involve no cost to you and I really do appreciate you using them. Thanks!
Connect with me!
📸 AManWithThePlans on Instagram
📘A Man with the Plans on Facebook
Looking to make your first EC purchase? Use my code below to get a $10 coupon code emailed to you! Lucky for me, I’ll also get a $10 off coupon code (at no cost to you), so that I can keep sharing all of my favorite goodies! Thanks! 💙
🌟Erin Condren Colorful Hourly Life Planner:
🌟Erin Condren Website
Book I’m Currently Reading:
Ask and It is Given -Abraham Hicks (Affiliate):
This is definitely something I have kept hidden from you guys… it’s basically a visual storytime of my weight gain, weight loss, binge eating and my fitness journey/transformation… SO MANY PICTURES/VIDEOS INCLUDED!
(All in all I lost around 25-30 pounds)
Watch more of me!
24 Hours Challenge: http://bit.ly/2pV8lsj
Reaction Videos: http://bit.ly/2yGHhB4
Product Testing videos: http://bit.ly/2NJZTFR
Latest Videos: http://bit.ly/2PBeRj5
Popular Videos: http://bit.ly/2EquSqP
I hate trying to explain what my channel is about because I haven’t got a clue. It’s often a dumb video idea that involves a challenge of some sort. Like wearing heels for 24 hours straight, embarrassing myself in public and just having fun basically hehe.
BUSINESS/PR ENQUIRIES- MillieT@studio71creator.com
How I Lost 20 Kgs in 3 Months BY Suman | Weight loss journey, Transformation & Motivation Tips | Fat to Fab
Guys, This video is about one of my client (Mamta) weight loss journey & transformation story. She follows my personal diet plan 3 months and she loses 20 Kg weight.
For Guaranteed Weight Loss, Please Email Us at “email@example.com”
Follow Us On!!
► Subscribe @ https://www.youtube.com/channel/UC0Y45Kd_AkCEGg-EHlEh4Zg?sub_confirmation=1
► Facebook @ https://www.facebook.com/FattoFabSuman
► Instagram @ https://www.instagram.com/suman_sunshine/
► Twitter @ https://twitter.com/FattoFabSuman
Fat to Fab Recent Uploaded Video’s:
PCOS Summer Weight Loss Diet Plan https://youtu.be/AESGv-TA88I
Weight Loss Detox Water https://youtu.be/2ze5UGWhFgM
New Summer Diet Plan https://youtu.be/zWp311yV69Q
अलसी के फ़ायदे – https://youtu.be/sPwb3b47aSg
Fat to Fab Most Popular Video’s:
How to Lose Weight Fast 10KG – https://youtu.be/axPuZ6iUoL0
Cumin & Carom Seeds Water – https://youtu.be/HJERjVz7804
Weight Loss Dinner Recipes – https://youtu.be/s5ayIp26i-8
How To Lose Belly Fat 1 – https://youtu.be/ea-tfsyep5c
Hot Water for Weight Loss – https://youtu.be/UuRfZuJ34qA
Summer Weight Loss Diet Plan – https://youtu.be/hAs_nhdL8Mw
Green Coffee for Weight Loss – https://youtu.be/KAZcqzXfTXI
How to Drink Water – https://youtu.be/oQkSswJuXOM
Egg Diet for Weight Loss – https://youtu.be/KrlSUavstzQ
PCOS Symptoms & Treatment – https://youtu.be/qVFpoglX4f0
Barley Dalia Recipe – https://youtu.be/w_nQ8qB9Az8
PCOS Diet Plan – https://youtu.be/lk19wPxo0I8
Ramadan Diet Plan – https://youtu.be/bBWw9ZJJLtQ
Diet Plan to Lose Weight Fast https://youtu.be/XfnlwlyoAWk
Multigrain Roti Recipe https://youtu.be/2bfH01BQ8Rk
Fat Cutter Drink – https://youtu.be/KzzqNqjSJfE
Lemon Water for Weight Loss – https://youtu.be/SnliSn1pHuQ
How to lose Belly Fat 2 – https://youtu.be/karq2SQ0RPE
Fat to Fab PlayLists:
Summer Weight Loss Diet Plan – https://youtu.be/zWp311yV69Q?list=PL584XrhFWUEIQ_9VjrerLjXVJiokHVUvA
PCOS & Thyroid Diet Plan – https://youtu.be/AESGv-TA88I?list=PL584XrhFWUELcHGj4dbg9tio9OOTOcea2
Navratri Weight Loss Diet Plan – https://youtu.be/vVhpBAbFefU?list=PL584XrhFWUEIWG4_sRB53Y5sQLOwz1wEw
Weight Loss Tea / Coffee – https://youtu.be/T44Ypi1wuSE?list=PL584XrhFWUEI5Jfx_jfzu5L9OQxFv8bPN
Smoothie Recipes – https://youtu.be/Z_F94aiBn2U?list=PL584XrhFWUEJPYQ0Co7v28x8FEYo84D_Q
Ramadan Weight Loss Diet Plan – https://youtu.be/bBWw9ZJJLtQ?list=PL584XrhFWUEL8_-LeCwj0z37npckNR-Gc
how to lose weight fast,weight loss,weight loss tips,fat to fab diet plan,suman sunshine,fat to fab,weight loss journey,before and after weight loss,weight loss transformation,weight loss story,weightlossjourney,weight loss motivation tips,how i lost 20 kgs in 3 months,weight loss tips for women,before and after,weight loss inspiration,how to lose weight,fat to fit,fitness journey,weightloss,suman weight loss video,weight loss success story,client review
#Fattofab #weightlossjourney #weightlosstransformation #weightlossmotivation
Hi everyone! Today’s video is my updated fitness and weight loss journey and transformation with pictures of my entire journey. I have struggled with my weight my entire life and I wanted to use my journey to help and inspire anyone who may be going through a similar situation. We all have different goals and we all stand at different points in our journey but we are all trying to improve ourselves and trying to live healthier lifestyles so hopefully this video encourages anyone who is feeling discouraged or is lacking motivation! love you all!
ALL PRODUCTS AND INFO LISTED BELOW!
NEW VIDEOS EVERY WEEK! »
B U S I N E S S
For Business and Branding purposes ONLY
S T A Y I N T O U C H W I T H M E
M U S I C
Song: Feels Right (feat. Yung Fusion)
Music provided by NCS https://www.youtube.com/watch?v=dXYFK-jEr8Y
Song: Vibe With Me
Music by Joakim Karud http://soundcloud.com/joakimkarud
D I S C O U N T C O D E S
DOWNLOAD POSHMARK APP : https://sgz.app.link/yOfQRZvVXK
GET $5 OFF WHEN YOU USE MY CODE: DREABEAUTYYY
SHOP MY CLOSET: https://bnc.lt/focc/jxCtb11fyM
-SHAPEWAIST WAIST TRAINER
USE CODE “DREABEAUTY15” FOR 15% OFF
SAVE 60% OFF THE DIGITAL BODY ANALYZER
GO TO: http://vpwow.com/dfit
SAVE 70% OFF THE ULTIMATE SKIN SPA
GO TO: http://vpwow.com/dskin
GET YOUR FIRST MONTH FOR FREE BY FOLLOWING THIS LINK!
MATCHA RESERVE ORGANIC MATCHA POWDER
GET 15% OFF YOUR PURCHASE WITH CODE: DREAMATCHA
Disclaimer: This video is not sponsored. All opinions are 100% mine. Some links are affiliate links and some products are sent for consideration of a review. Thanks for all your support!
Welcome to my channel everyone!
Please subscribe & join me on this journey!
*I officially started my journey on October 25, 2018. I reached my 50 pound milestone on March 9th, 2019.*
Starting Weight: 292 lbs
Current Weight: 234 lbs
WEIGHT LOSS Q & A : https://youtu.be/vLsLa5FiJ_w
Check out my Recent Uploads!
My Ninth Weigh In : https://youtu.be/zMNAA5M7N74
My Eighth Weigh In : https://youtu.be/z9IAssl9So4
My Seventh Weigh In : https://youtu.be/f3399p6-VN4
My Sixth Weigh In : https://youtu.be/hbH_r8TOJdc
My Fifth Weigh In : https://youtu.be/CbEC-ASvmHw
My Fourth Weigh In : https://youtu.be/tGsnrx4BPwo
My Third Weigh In : https://youtu.be/DwvrLDPVIEQ
My Second Weigh In : https://youtu.be/LH6xP16rvq4
My First Weigh In : https://youtu.be/JTucVDY_TeY
Connect with me 🙂
-Weight Loss Instagram : https://www.instagram.com/justynsjour…
-Personal Instagram : https://www.instagram.com/justynmonet/
Business : firstname.lastname@example.org
Current View Count: 101,226
Current Sub Count: 1,885
Hey Luvs!! These weight loss tips were the major game changers in my weight loss journey and fitness journey. Enjoy and remember to Subscribe! 🙂 xoxo
Click the link to get your digital copy of ‘This Is Not A Diet Book’ by Laura Annette. Your downloadable copy will be sent directly to your email within just a couple of hours 🙂 $10!
Included in the book:
– 7 Self-coaching Sessions
– 3 month sample diet and exercise guide (recipes not included)
– 3 month goal setting and tracking
(US Dollars, British Pounds, Canadian Dollars accepted)
Let’s Connect! I can give you quick tips based on your situation, and you can implement them on your own. -OR- You can purchase a coaching package and we could work together over the next 1-2 months to reach your goals!!
For 1 on 1 coaching or for business inquires reach out:
FaceBook: Take Care with Laura Annette
Check out some of my other weight loss videos
“I tried the 7 minute workout for 7 days”- https://youtu.be/9PR9EFKktOk
“How I lost 35 pounds”- https://youtu.be/IoVvhJm6P9o
“How I lost 50 pounds”- https://youtu.be/ZrMvrW3HXlo
Celebrity fitness trainer Shaun T reveals how he lost 50 pounds by dancing, his delicious diet swaps, and more secrets to slim-down success.
Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui
Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
For inquiries contact email@example.com
lose weight, safe weight loss, pounds, transformation, weightloss transformation, exercise, journey, healthy, weight loss journey, watch me shrink, cardio, fitness, workout, weight loss, nutrition, clean eating, diet, food, vegetarian, vegan, paleo, lose 10 lbs, how to lose 20 lbs a month, before & after, health, lose weight fast, work out, get fit, skinny, weight loss, weightloss, weight loss before and after, before and after weight loss,
Here are the top 5 weight loss mistakes that I see most commonly made. One of these 5 mistakes may be holding you back in your weight loss journey. I hope you enjoy this video, if you do give it a thumbs up! Xo
► WATCH THESE NEXT
How to Stay Motivated: https://youtu.be/IafO0BA31JM
Beginner Training & Nutrition Tips: https://youtu.be/NtrIduiK238
10 Pantry Essentials: https://youtu.be/MPBc_C35Mv4
A Full Day Of Eating: https://youtu.be/9rv5B6HG1aM
► LET’S CONNECT
FREE FB Community: https://www.facebook.com/groups/oliviaostrom/
Insider newsletter: http://bit.ly/2T1dgEb
► ONLINE COACHING
Email me for any questions on online training or business inquiries!