Marketing And Much More

weight loss motivation

COMPLETE BEGINNERS GYM GUIDE ✓ (Weight Loss Focused)

Video about how I started & gym intimidation: https://www.youtube.com/watch?v=Zy64CQP7Pq0
CONTINUATION VIDEOS FOR THIS BEGINNERS GYM SERIES!:
Push day: https://www.youtube.com/watch?v=Vd5cOp9yP3Q
Pull day: https://www.youtube.com/watch?v=fuMLET4thNY
Leg day: https://www.youtube.com/watch?v=GfxLhY2c3N0

My channel is to help inspire, motivate, and help anyone looking to change their lives! We have fun here, ain’t nobody got time for negativity ^_^ Keep it cool 🙂

Googled Gym Routines: (I AM NOT AFFILIATED WITH THESE WEBSITES, JUST GOOGLED BEGINNER WEIGHT TRAINING ROUTINES) https://www.muscleandstrength.com/workouts/upper-lower-4-day-gym-bodybuilding-workout

https://www.muscleandstrength.com/workouts/12-week-beginners-training-routine.html

http://flexcomics.com
http://tuffntiny.com
USE CODE: FATMEETSFIRE
10% OFF

Home


*(ONLINE COACHING AVAILABLE!)*
**T Shirts Available as well on website!*

Thank you guy so much for the continued love and support! You all are incredible!

FOLLOW ME ON:
Website: http://www.fatmeetsfire.com
Instagram: @fat_meets_fire
Facebook PAGE: https://www.facebook.com/FatMeetsFireFitness/
Facebook PERSONAL: https://www.facebook.com/FatMeetsFire
PERISCOPE: Search: Fat Meets Fire
Snapchat: fatmeetsfire
Twitter: @FatMeetsFire

50 Pounds Lost!!! TONS OF PICTURES! Watch Me Shrink | Weight loss journey

Update:To get your digital copy of ‘This Is Not A Diet Book’ by Laura Annette (Only $10 through January) click the link below:
WELCOME!
Included is -7 self-coaching sessions -90 day goal setting and tracking -3 month sample diet and exercise guide

Hey loves! Happy to share this with you all. Watch me shrink from 215 lbs to 165 lbs. How I lost 50 pounds video is coming soon! This weight loss journey has been very interesting so far, so be sure to subscribe so you won’t miss out on any details. Thanks for watching xoxo

Let’s Connect! I can give you quick tips based on your situation, and you can implement them on your own. -OR- You can purchase a coaching package of 9 sessions and we could work together over the next 2-3 months!!
For 1 on 1 coaching or for business inquires reach out:
INSTAGRAM: @lannettero
Email: lannettero@gmail.com
FaceBook: Take Care with Laura Annette

On my channel, I tell you the story of my weightloss journey and my weight loss transformation. Anyone interested in how to lose weight should certainly be able to construct a weightloss plan with help of my videos. If you want to know more about intermittent fasting, HIIT training, strength training, the military diet, or low carb dieting let me know in the comments and I will put it on my video list. I hope this will be weight loss motivation for you!

My 135lbs Weight Loss Journey | Body Dysmorphia and Binge Eating Disorder

Happy January 1st! Here is my story so far. I am wishing you all a happy and healthy year.


MY JANUARY DIETBET GAME: http://www.dietbet.com/jordanshrinks


MY FREE 2019 ACCOUNTABILITY PLANNER AND FREE GUIDE TO WEIGHT LOSS: http://www.jordanshrinks.com/downloads

My links:
Instagram (@jordanshrinks): http://www.instagram.com/jordanshrinks
Twitter: (@jordanshrinks) http://www.twitter.com/jordanshrinks
Facebook: http://www.facebook.com/jordoshrinks
My merch: http://www.teespring.com/stores/jordan-shrinks
My jewelry collection: https://www.peas-love.com/collections/jordanshrinks
My DietBiet games: http://www.dietbet.com/jordanshrinks

MY FREE GUIDE ON HEALTHY AND SUSTAINABLE DIETING: https://drive.google.com/file/d/16boNJfboEB8Hn4SdcpXlsV65YRtJxCa7/view?usp=sharing-

Email me: jordanshrinks@gmail.com

PLEASE LIKE AND SUBSCRIBE.

#jordanshrinks #newyearsresolution #january1st

Start of Something New | Weight Loss Vlog 01

SW: 251.2 lbs | 114 kg
CW: 220 lbs | 100 kg
Lost: 31.2 lbs | 14 kg

Goal: Sexy mofo with all muscles lifting all of de weights. And I’d honestly like to compete in a bodybuilding comp & Powerlifting comp one day

Ashley Ques Weight Loss Support Group:
https://www.facebook.com/groups/341589829914294/
#WeightLossJourney2018 #BeforeAndDuring
Thanks for watching 😘😘😘

Making it easy for the stalkers yo 😜
📷 Insta | https://www.instagram.com/ashleysayque/
Facebook | https://www.facebook.com/ashleysayque/
📩 Email | ashleysayque@gmail.com

TOP 6 MUST HAVES FOR WEIGHT LOSS

OPEN ME UP FOR TOP SECRET IMPORTANT INFO ooOOOooOOOOOoo…





My links:
Instagram (@jordanshrinks): http://www.instagram.com/jordanshrinks
Twitter: (@jordanshrinks) http://www.twitter.com/jordanshrinks
Facebook: http://www.facebook.com/jordoshrinks
My merch: http://www.teespring.com/stores/jordan-shrinks
My jewelry collection: https://www.peas-love.com/collections/jordanshrinks
My DietBiet games: http://www.dietbet.com/jordanshrinks

MY FREE GUIDE ON HEALTHY AND SUSTAINABLE DIETING: https://drive.google.com/file/d/16boNJfboEB8Hn4SdcpXlsV65YRtJxCa7/view?usp=sharing-

Email me: jordanshrinks@gmail.com

WHAT’S ON MY FACE:
Foundation: https://go.magik.ly/ml/ejrt/
Concealer: https://go.magik.ly/ml/ejru/
Translucent powder: https://go.magik.ly/ml/ejrv/
Eyeliner: https://go.magik.ly/ml/ejrw/
Eyebrows: https://go.magik.ly/ml/ejrx/
Blush: https://go.magik.ly/ml/ejry/
Contour: https://go.magik.ly/ml/ejs0/

My favourite lipsticks:
Nori by Bite Beauty: https://go.magik.ly/ml/ejs3/
Whiskey by Bite Beauty: https://go.magik.ly/ml/ejs5/
Black Truffle by Bite Beauty: https://go.magik.ly/ml/ejs7/

P.O. Box 11530
Queensway High PO
Toronto, Ontario, Canada
M8Y 0B4

#jordanshrinks

PLEASE LIKE AND SUBSCRIBE.

30 DAY KETO BODY TRANSFORMATION | MY WEIGHT LOSS JOURNEY

Hey health family,

Thanks for watching!

WATCH MY KETO WHAT I EAT IN A DAY: https://youtu.be/RrmqefQSsKk

WATCH MY KETO WEIGHT LOSS UPDATE: https://youtu.be/AuBT5d1xlck

WATCH MY KETO WHAT I EAT IN A DAY: https://youtu.be/xPY306lxJEs

DON’T FORGET to LIKE,SHARE,COMMENT,&SUBSCRIBE for more
videos.

Link to my (FREE) customized 7day reset vegan meal plan for maximum weight loss: https://m.youtube.com/watch?v=zZV6p61Pq24

Meal plan and grocery list: https://files.acrobat.com/a/preview/3ff20c28-9779-491c-bfb9-846e6591e705

Meal plan menu: https://files.acrobat.com/a/preview/dbf52acf-5ead-47b2-b6bf-2f61e03dd68c

Health benefits of my customized meal plan: https://files.acrobat.com/a/preview/e4181ccd-d1fa-4589-b7c3-ca2706b7a546

It’s absolutely free!!!

Watch My Weight Loss Story: https://youtu.be/gl2u2XEtCuQ
———————————————————————————————————–

CONNECT with me on INSTAGRAM: https://www.instagram.com/healthwithkisha/

CONNECT with me on Snapchat: Kishaplus4
———————————————————————————–

Watch my weight loss transformation story: https://youtu.be/YMA0_qnOgSs

Watch my breast reduction vlog: https://youtu.be/3kb7lH8oGiA

Watch my breast reduction vlog part #2: https://youtu.be/6AeH0F-S3eM

Watch My Tummy tuck video: https://youtu.be/Fq91Lz6f5rk

Watch My 33lbs weight loss video: https://youtu.be/vZMGAyV6NM8

Watch My what I eat in a day: https://youtu.be/6WuwcHIBras

For business inquiries please Email: Business@healthwithkisha.com

For one on one weight loss coaching and support Email me : Support@healthwithkisha.net

Love you guys for watching!

my weight loss journey… the truth

hey guys so this is a pretty personal video about my weight loss journey!! in this video I talk about my weight loss story and fitness and health transformation that has happened over this past 4-5 months! follow my new food + fitness instagram account here: https://www.instagram.com/katiehoranfit/

LET’S BE FRIENDS
insta: https://www.instagram.com/katiehoran
twitter: https://twitter.com/lifewithktt
snapchat: @lifewithkt
email: katieelisabeth1@gmail.com

My 45 Pound Weight Loss Story & How I Kept it off (Before & After) + Update!

My story of how I lost 45 pounds & changed my life. I’m sharing all the details of my journey; my struggles w/ body image, how I lost the weight & keep it off + how I got motivated. Hope it gives you motivation to make healthy changes in your life. SW: 165 Initial CW: 120 lbs , CW w/ muscle toning: 128 lbs & feeling amazing! xo Katie

♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! I created this plan to help me lose my 45 lbs and use it today to keep it off. Download here: https://lovesweatfitness.com/hot-body-guides/

JOIN the LSF free daily workouts https://lovesweatfitness.com/daily-workouts

♥ Follow me on Instagram https://instagram.com/lovesweatfitness
♥ My 45lb Weight Loss Story Part 1 https://youtu.be/Vzv82k9iIT8

♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE daily workouts, recipes & motivation right in your email…plus exclusive challenges & giveaways!
Sign up today! http://bit.ly/1zkQmwq

♥ Get in on all the fun, lets get sweaty together♥
Instagram: http://www.instagram.com/lovesweatfitness
Snapchat: https://www.snapchat.com/add/lovesweatandfit
Twitter: http://www.twitter.com/lovesweatandfit
Facebook: http://www.facebook.com/lovesweatandfitness
Pinterest: http://www.pinterest.com/lovesweatfit
Web: https://lovesweatfitness.com

Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

Lets talk about my weight / My weight loss Journey

Hi my name is tori and today i share with you all my weight loss transformation. I talk all about my diet and exercise routine and i also answer some of your guys’ questions. Hope you guys like the video.

1:09 Main Video starts
9:16 QnA

Subscribe!!
Me: https://www.youtube.com/Yepitsstilltori?sub_confirmation=1

Wanna support my Patreon and get some Cool perks?
https://www.patreon.com/ToriDobransky

Here are my links:

– My Store –
http://yepitsstilltori.storenvy.com

– My Channel –
https://www.youtube.com/channel/UCRD7l27lhPmlJ5C9izoDhmg

– Instagram –
https://instagram.com/yepitsstilltori

– Twitter –

– Younow –
https://www.younow.com/Yepitsstilltori

– Snapchat –
yepitsstilltori

For Business Inquiries: Tori_Dobransky@yahoo.com

Music: https://www.youtube.com/user/HeatleyBros
End Music: https://www.youtube.com/channel/UCXLOgLAi-4PLiKZbT2sLMYw/videos