weight loss tips
These are 5 super easy ways to lose weight without dieting this summer. Plus a chance to win a trip to California when you sign-up for the FREE 8 week LSF Summer Shape Up Challenge!! Join the challenge ♥ https://lovesweatfitness.com/summer-shape-up-19-join/
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You tried everything to lose some weight, but still haven’t got any significative results?
As soon as we decide to lose weight, we draw a practical plan to make our wish come true. It usually involves a dietitian and a trip to the gym, which will result in a change of habits, and a change of eating habits.
But, besides these changes, including some items in your kitchen can help a lot to improve your results.
Want to know what will help you meet your goals?
Steamer Pans or Baskets
Olive Oil Spray
So, did you like these tips? These items really do make a difference when we think about convenience for our busy lives, and they also help us eat healthier.
For more information and references, check the article on our blog:
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
This is definitely something I have kept hidden from you guys… it’s basically a visual storytime of my weight gain, weight loss, binge eating and my fitness journey/transformation… SO MANY PICTURES/VIDEOS INCLUDED!
(All in all I lost around 25-30 pounds)
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How I Lost 20 Kgs in 3 Months BY Suman | Weight loss journey, Transformation & Motivation Tips | Fat to Fab
Guys, This video is about one of my client (Mamta) weight loss journey & transformation story. She follows my personal diet plan 3 months and she loses 20 Kg weight.
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How To Lose Belly Fat 1 – https://youtu.be/ea-tfsyep5c
Hot Water for Weight Loss – https://youtu.be/UuRfZuJ34qA
Summer Weight Loss Diet Plan – https://youtu.be/hAs_nhdL8Mw
Green Coffee for Weight Loss – https://youtu.be/KAZcqzXfTXI
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Navratri Weight Loss Diet Plan – https://youtu.be/vVhpBAbFefU?list=PL584XrhFWUEIWG4_sRB53Y5sQLOwz1wEw
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Hey Luvs!! These weight loss tips were the major game changers in my weight loss journey and fitness journey. Enjoy and remember to Subscribe! 🙂 xoxo
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Check out some of my other weight loss videos
“I tried the 7 minute workout for 7 days”- https://youtu.be/9PR9EFKktOk
“How I lost 35 pounds”- https://youtu.be/IoVvhJm6P9o
“How I lost 50 pounds”- https://youtu.be/ZrMvrW3HXlo
MY WEIGHT LOSS JOURNEY is the 1st episode of my new series #AnmolTalks where I talk to you guys about my Fat to fit story, covering my entire body transformation journey including all the weight loss tips & tricks that I used to lose more than 38 Kgs in less than 1 year!
In this video I talk about: My diet plan, my secret mantra to fat loss, my workout routine, my motivation to lose weight & also share some bonus tips throughout the video!
Just remember, If I can do it, so can you!
►Watch till the very end as a lot of valuable body transformation & weight loss tips & hopefully get some weight loss motivation!
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Thank you so much for watching!
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Celebrity fitness trainer Shaun T reveals how he lost 50 pounds by dancing, his delicious diet swaps, and more secrets to slim-down success.
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In this video I give very valuable tips for fitness beginners. I remember being intimidated by the process of exercise. The more I educated myself , the more confidence I gained. The gym can be a scary place in the beginning. My hopes is that this video helps empower you to take consistent action.
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