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5 Ways to Lose Weight WITHOUT Dieting | Fitness Challenge + Giveaway!

These are 5 super easy ways to lose weight without dieting this summer. Plus a chance to win a trip to California when you sign-up for the FREE 8 week LSF Summer Shape Up Challenge!! Join the challenge ♥

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

6 Must-Have Kitchen Gadgets for Weight Loss

You tried everything to lose some weight, but still haven’t got any significative results?

As soon as we decide to lose weight, we draw a practical plan to make our wish come true. It usually involves a dietitian and a trip to the gym, which will result in a change of habits, and a change of eating habits.

But, besides these changes, including some items in your kitchen can help a lot to improve your results.

Want to know what will help you meet your goals?

Vegetable Slicer
Mandoline Slicer
Steamer Pans or Baskets
Air Fryers
Olive Oil Spray

So, did you like these tips? These items really do make a difference when we think about convenience for our busy lives, and they also help us eat healthier.


For more information and references, check the article on our blog:

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

The TRUTH About My Weight Loss Transformation | My Fitness Journey *emotional*

This is definitely something I have kept hidden from you guys… it’s basically a visual storytime of my weight gain, weight loss, binge eating and my fitness journey/transformation… SO MANY PICTURES/VIDEOS INCLUDED!

(All in all I lost around 25-30 pounds)

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I hate trying to explain what my channel is about because I haven’t got a clue. It’s often a dumb video idea that involves a challenge of some sort. Like wearing heels for 24 hours straight, embarrassing myself in public and just having fun basically hehe.



How I Lost 20 Kgs in 3 Months By SUMAN | Weight Loss Journey, Transformation & Motivation Tips

How I Lost 20 Kgs in 3 Months BY Suman | Weight loss journey, Transformation & Motivation Tips | Fat to Fab

Guys, This video is about one of my client (Mamta) weight loss journey & transformation story. She follows my personal diet plan 3 months and she loses 20 Kg weight.

For Guaranteed Weight Loss, Please Email Us at “”

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PCOS Summer Weight Loss Diet Plan
Weight Loss Detox Water
New Summer Diet Plan
अलसी के फ़ायदे –

Fat to Fab Most Popular Video’s:

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How to Drink Water –
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PCOS Symptoms & Treatment –
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Video Tags:
how to lose weight fast,weight loss,weight loss tips,fat to fab diet plan,suman sunshine,fat to fab,weight loss journey,before and after weight loss,weight loss transformation,weight loss story,weightlossjourney,weight loss motivation tips,how i lost 20 kgs in 3 months,weight loss tips for women,before and after,weight loss inspiration,how to lose weight,fat to fit,fitness journey,weightloss,suman weight loss video,weight loss success story,client review

#Fattofab #weightlossjourney #weightlosstransformation #weightlossmotivation

Thank You!
Suman SunShine


EEK! I love fitness videos! I hope this video helps you guys out!!
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Get $10 to Lyft when you use my code “Jeanine120”!

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FTC: Sponsored by Fabletics 🙂

The Worst Fitness Concept Ever?

There are many foolish things invented to help get people in shape, and the HopFit is no different. Let’s make fitness great again, PLEASE. Oh yeah, stand up!

#HopFit #SitAndGetFat #NutsOnChin

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Fitness Without The BS:

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Outro: King Darius
Listen here:

*Hit Me Up On Social*

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MAJOR Weight Loss Game Changers To Increase Speed of Weight Loss

Hey Luvs!! These weight loss tips were the major game changers in my weight loss journey and fitness journey. Enjoy and remember to Subscribe! 🙂 xoxo

Click the link to get your digital copy of ‘This Is Not A Diet Book’ by Laura Annette. Your downloadable copy will be sent directly to your email within just a couple of hours 🙂 $10!
Included in the book:
– 7 Self-coaching Sessions
– 3 month sample diet and exercise guide (recipes not included)
– 3 month goal setting and tracking
(US Dollars, British Pounds, Canadian Dollars accepted)

Let’s Connect! I can give you quick tips based on your situation, and you can implement them on your own. -OR- You can purchase a coaching package and we could work together over the next 1-2 months to reach your goals!!
For 1 on 1 coaching or for business inquires reach out:
INSTAGRAM: @lannettero
FaceBook: Take Care with Laura Annette

Check out some of my other weight loss videos
“I tried the 7 minute workout for 7 days”-
“How I lost 35 pounds”-
“How I lost 50 pounds”-

MY WEIGHT LOSS JOURNEY | Losing 38 Kgs In Less Than 1 year | Fat to Fit | #AnmolTalks

MY WEIGHT LOSS JOURNEY is the 1st episode of my new series #AnmolTalks where I talk to you guys about my Fat to fit story, covering my entire body transformation journey including all the weight loss tips & tricks that I used to lose more than 38 Kgs in less than 1 year!

In this video I talk about: My diet plan, my secret mantra to fat loss, my workout routine, my motivation to lose weight & also share some bonus tips throughout the video!

Just remember, If I can do it, so can you!

►Watch till the very end as a lot of valuable body transformation & weight loss tips & hopefully get some weight loss motivation!

►If you enjoyed the video click the red SUBSCRIBE button to join my YouTube Family!

►Can we cross 5K likes on this video? Hit that like button NOW!

►Which topic do you want to see the next Anmol Talks on? Let me know in the comments below!

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If you read the description till here don’t forget to comment “Hit hai boss!” so I know you actually read the description!


Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Track: Tobu – Turn It Up [NCS Release]
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Disclaimer: I am not a medically trained professional & everything I’ve shared in this video is learnt from personal experience! Please consult a trained professional if you have any doubts or uncertainty!

#AnmolSachar #Weightloss #AnmolKeYaar

Thank you so much for watching!
Aap sab ka pyaar hai, tabhi toh aapka yaar hai! ❤️️

Shaun T Reveals His Weight-Loss Secrets

Celebrity fitness trainer Shaun T reveals how he lost 50 pounds by dancing, his delicious diet swaps, and more secrets to slim-down success.

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10 Fitness Tips For Gym Beginners

In this video I give very valuable tips for fitness beginners. I remember being intimidated by the process of exercise. The more I educated myself , the more confidence I gained. The gym can be a scary place in the beginning. My hopes is that this video helps empower you to take consistent action.


12 Week Simple Transformation Jumpstart program


The Get Well Get Money Podcast

Xposed Brix Youtube channel (Life design, mental fitness)

Download my free ebook “The Weight Loss Mindset”

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