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HOW I LOST 50 LBS IN 4 MONTHS | WEIGHT LOSS JOURNEY

Welcome to my channel everyone!

Please subscribe & join me on this journey!

*I officially started my journey on October 25, 2018. I reached my 50 pound milestone on March 9th, 2019.*

Starting Weight: 292 lbs
Current Weight: 234 lbs

WEIGHT LOSS Q & A : https://youtu.be/vLsLa5FiJ_w

Check out my Recent Uploads!

My Ninth Weigh In : https://youtu.be/zMNAA5M7N74

My Eighth Weigh In : https://youtu.be/z9IAssl9So4

My Seventh Weigh In : https://youtu.be/f3399p6-VN4

My Sixth Weigh In : https://youtu.be/hbH_r8TOJdc

My Fifth Weigh In : https://youtu.be/CbEC-ASvmHw

My Fourth Weigh In : https://youtu.be/tGsnrx4BPwo

My Third Weigh In : https://youtu.be/DwvrLDPVIEQ

My Second Weigh In : https://youtu.be/LH6xP16rvq4

My First Weigh In : https://youtu.be/JTucVDY_TeY

Connect with me 🙂
-Weight Loss Instagram : https://www.instagram.com/justynsjour…
-Personal Instagram : https://www.instagram.com/justynmonet/

Business : justynmonet@gmail.com

Reflection :
Current View Count: 101,226
Current Sub Count: 1,885

MAJOR Weight Loss Game Changers To Increase Speed of Weight Loss

Hey Luvs!! These weight loss tips were the major game changers in my weight loss journey and fitness journey. Enjoy and remember to Subscribe! 🙂 xoxo

Click the link to get your digital copy of ‘This Is Not A Diet Book’ by Laura Annette. Your downloadable copy will be sent directly to your email within just a couple of hours 🙂 $10!
Included in the book:
– 7 Self-coaching Sessions
– 3 month sample diet and exercise guide (recipes not included)
– 3 month goal setting and tracking
(US Dollars, British Pounds, Canadian Dollars accepted)
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=BQ6AXGMDA8LR8

Let’s Connect! I can give you quick tips based on your situation, and you can implement them on your own. -OR- You can purchase a coaching package and we could work together over the next 1-2 months to reach your goals!!
For 1 on 1 coaching or for business inquires reach out:
INSTAGRAM: @lannettero
Email: lannettero@gmail.com
FaceBook: Take Care with Laura Annette
Website: www.takecarewithlauraannette.com

Check out some of my other weight loss videos
“I tried the 7 minute workout for 7 days”- https://youtu.be/9PR9EFKktOk
“How I lost 35 pounds”- https://youtu.be/IoVvhJm6P9o
“How I lost 50 pounds”- https://youtu.be/ZrMvrW3HXlo

My Mental Health Story

I am finally telling you guys my mental health story…from start to finish. Plus some tips to help you guys out! Please be kind in the comments! Love you guys xoxo

Instagram: @marillewellyn
Bloom Supps: https://bloomnu.com
Bands, Hip Pads & Guides: https://marieasyfitness.com

MY WEIGHT LOSS JOURNEY | Losing 38 Kgs In Less Than 1 year | Fat to Fit | #AnmolTalks

MY WEIGHT LOSS JOURNEY is the 1st episode of my new series #AnmolTalks where I talk to you guys about my Fat to fit story, covering my entire body transformation journey including all the weight loss tips & tricks that I used to lose more than 38 Kgs in less than 1 year!

In this video I talk about: My diet plan, my secret mantra to fat loss, my workout routine, my motivation to lose weight & also share some bonus tips throughout the video!

Just remember, If I can do it, so can you!

►Watch till the very end as a lot of valuable body transformation & weight loss tips & hopefully get some weight loss motivation!

►If you enjoyed the video click the red SUBSCRIBE button to join my YouTube Family!

►Can we cross 5K likes on this video? Hit that like button NOW!

►Which topic do you want to see the next Anmol Talks on? Let me know in the comments below!
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Watch the my QNA Video:

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Join all my Social Media Families!

SUBSCRIBE ON YOUTUBE: https://www.youtube.com/c/anmolsachar

FACEBOOK: https://www.facebook.com/anmolsachar

INSTAGRAM https://www.instagram.com/anmolsachar/

CONTACT: maicomediantohnahi@gmail.com

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If you read the description till here don’t forget to comment “Hit hai boss!” so I know you actually read the description!

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Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Track: Tobu – Turn It Up [NCS Release]
Music provided by NoCopyrightSounds
Watch: https://youtu.be/RrtAC7UZOh0

Disclaimer: I am not a medically trained professional & everything I’ve shared in this video is learnt from personal experience! Please consult a trained professional if you have any doubts or uncertainty!

#AnmolSachar #Weightloss #AnmolKeYaar

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Thank you so much for watching!
Aap sab ka pyaar hai, tabhi toh aapka yaar hai! ❤️️

Shaun T Reveals His Weight-Loss Secrets

Celebrity fitness trainer Shaun T reveals how he lost 50 pounds by dancing, his delicious diet swaps, and more secrets to slim-down success.

Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui
Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF

MY WEIGHT LOSS JOURNEY (I’m opening up)

Something I’m constantly asked about is my weight loss journey so I break it down to you like I would want someone to talk to me. Get 50% off your first month of Care/of vitamins by going to http://bit.ly/2Vi6ZoQ  and using promo code “LaurenG”! In this video I talk about my fitness, lifestyle, diet, my workout routine….everything. I’ve struggled with weight over the years and I’m now at a place where I’m happy and healthy and have an enjoyable outlook on subjects that can sometimes be scary. One of the hardest things for me to do was start and feel worthy of working towards my goals. I now have a healthy relationship with food, and I talk in this video about how I don’t diet but live a healthy lifestyle. The main thing I talk about is how beneficial the lifestyle switch to a balanced one is not only for your body but for overall happiness, energy, EVERYTHING. Hang with me today and let me know down below your journey, your stories, your questions…anything. 

WATCH RECENT VIDEOS
MY ANNIVERSARY SURPRISE…I’M AN EMOTIONAL MESS

IMMEDIATELY DRIVING MY NEW TESLA TO COACHELLA https://www.youtube.com/watch?v=phaALTa-MXQ
EVERYTHING THAT HAPPENED COACHELLA DAY 1 https://www.youtube.com/watch?v=nm5ekjb5BkM&t=211s
COACHELLA GLAM + OUTFIT GRWM https://www.youtube.com/watch?v=hGw20Zkk_sQ&t=647s
WE TRIED BEING PARENTS FOR A DAY https://www.youtube.com/watch?v=Lg2zs…
1 WEEK SMILE TRANSFORMATION https://www.youtube.com/watch?v=KOYLy…
TESLA VLOG https://www.youtube.com/watch?v=yiZIp…
MY DREAM APARTMENT TOUR https://www.youtube.com/watch?v=rBn_a…

FOLLOW ME:
Instagram: https://www.instagram.com/laurengiraldo
Twitter: https://www.twitter.com/laurengiraldo
Snapchat: https://www.snapchat.com/add/lglaurennnn

Don’t forget to subscribe for more! If you read this far comment “MY HEALTH QUEEN”

Business: clayton@scalemanagement.co

Also I really genuinely love care of, Care/of works hard to recommend supplements based on scientific research and your personal goals. As a friendly reminder, supplements aren’t intended to diagnose, treat, cure, or prevent any disease.

MY 4 BIGGEST FITNESS MISTAKES…..EVERYTHING I WISH I KNEW

Get My Diet & Workout Program ► http://bit.ly/SFINNERCIRCLE
Subscribe for More Videos ► http://bit.ly/jordansyattyoutube

Find me on…
Instagram ► https://www.instagram.com/syattfitness/
Podcast ► https://anchor.fm/jordan-syatt
Twitter ► https://twitter.com/syattfitness
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Videography by @rico.incarnati
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Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help you, not promote me. So if my videos don’t give you value…don’t subscribe. If they do, though, please hit the sub button (it helps a lot!).

You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee.

So, first things first. Pour yourself a mug and I’ll introduce myself real quick.

My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee.

I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com.

But listen.

This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is.

It’s a place where you and I can chat.

I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not.

And that’s totally cool.

Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day.

Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another.

And that’s exactly what you and I are going to do here.

To your success,

-J

#fitnessmistakes #jordansyatt #weightloss

Fitness Professionals vs Influencers | Helping vs Selling

#Influencers #Fitness #InstagramInfluencer

Fitness In Your Own Home With Damn Serenity Athletics Online:
Damn Serenity Athletics Online

E.D.D.F. Volume Training – The Whole Damn Program:
E.D.D.F. VOLUME TRAINING

Damn Coaching: https://bit.ly/2RNGKFD

EDDF FaceBook Group: https://bit.ly/2KEapgB

E.D.D.F. Lean Mass – Hypertrophy Training:
E.D.D.F. LEAN MASS HYPERTROPHY PROGRAM

Contact me at aroberts@everydamndayfitness.com

Visit me on Twitter at: @everydamndayfit
Visit me on Instagram at: @everydamndayfitness

intro music courtesy of the band Moccasin Creek. Check them out at https://bit.ly/2kbizSi