Marketing And Much More

yoga

MY UPDATED FITNESS ROUTINE 💪🏼A Week In My Life | Balanced, Healthy, Realistic | NordicTrack Review

Here’s what a week in my life looks like when it comes to fitness! I like to keep things fun, interesting, and challenging!
Check out the NordicTrack x22i here: http://bit.ly/2KJrut9

🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide
🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]
🌻 Instagram & Twitter: @marieewold

🎵Music by NateTheHitMaker & Ikson

📬 MY PO BOX:
Marie Wold
PO Box 91883
Austin, TX 78709

💸 SAVINGS
[discount code: MARIE]
http://PEScience.com
http://BiteMeals.com
http://CuredNutrition.com
http://Tula.com
http://PrimallyPure.com

Hi, I’m Marie! I’m a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (:

This video is in partnership with NordicTrack. As always, all opinions are my own!

WORKOUTS OF THE WEEK & FITNESS ROUTINE | Monday – Friday | Renee Amberg

My 2018 FITNESS ROUTINE AND WORKOUTS OF THE WEEK (Monday-Friday)

♡ More Law Of Attraction (Manifestation Wednesday) Videos:
https://goo.gl/KuEY3i

♡ More Vlogs:
https://goo.gl/w8Ec94

♡ How To Teach Kids English Online w QKids:
http://teacher.qkids.net/ref?code=OTJLUC
Referral Code: OTJLUC

Let’s be Friends!

♡ Snapchat: @reneerose0609

♡ Instagram/Twitter: @reneeamberg

♡ Goodreads : Current Books I Am Reading :
https://goo.gl/dRTfz5

♡ For Business Inquiries Only: reneeamberg1@gmail.com

This video is NOT sponsored.

♡ Music Deets:

Ampyx – The Aviator
Music Link ➞ https://youtu.be/Y0Hm0W5DH7I
Artist SC ➞ https://soundcloud.com/ampyx
Music Provided by Chill Royalty Free Music https://goo.gl/5NfMV4

Vexaic – Lifted – [Chill]
Follow Vexaic:

https://www.facebook.com/Vexaic
https://www.youtube.com/user/Vexaic

#fitnessroutine #workoutsoftheweek #workoutmotivation #healthyvlog #exercise

20 minute Power Yoga Workout | TONE Yoga for Weight Loss & Strength

Enjoy this 20 minute Power Yoga Workout | TONE Yoga for Weight Loss & Strength for a fun & challenging flow that’ll tone and strengthen your body while promoting excess weight loss 🔥 GET THE 5 MIN QUICK ABS: http://bit.ly/5minQUICKABS

😍 SUBSCRIBE for FREE yoga: http://bit.ly/sarahbethyoga

👍🏽 DOWNLOAD this video in the SarahBethYoga APP! http://www.SarahBethYoga.com with over 200+ yoga videos, and content *NOT on YouTube* like 45-60 min Classes, Calendars, Programs & Member-only Videos on ALL your devices including the EXCLUSIVE APP!

💜 Or get class packages & programs individually at: http://www.vimeo.com/sarahbethyoga

🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
MORE YOGA:

✨ FREE 30 Day Yoga Challenge ✨
http://bit.ly/monthofyoga

🙏🏽 Get the HIPS SLOW STRETCH 🙏🏽
http://bit.ly/HIPSslowstretch

💥 Get FLEXIBLE💥

🔥 Get TONE 🔥

🎀 PRENATAL YOGA PROGRAM 🎀
http://bit.ly/PrenatalProgram

🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
PLAYLISTS:

🙏🏽 Yoga by Focus: 🙏🏽
▶︎BEGINNER YOGA: http://bit.ly/sbyBeginners
▶︎MORNING YOGA: http://bit.ly/sbyMorning
▶︎BEDTIME YOGA: http://bit.ly/SBYbedtime
▶︎HIP OPENING: http://bit.ly/SBYhips
▶︎FULL BODY YOGA: http://bit.ly/SBYfullbody
▶︎BACK PAIN: http://bit.ly/SBYbackpain
▶︎SORE WRISTS: http://bit.ly/SBYwrists
▶︎STRESS & ANXIETY: http://bit.ly/SBYstress
▶︎ADVANCED YOGA: http://bit.ly/SBYarmbalance
▶︎PRENATAL YOGA: http://bit.ly/SBYprenatal
▶︎POSTNATAL YOGA: http://bit.ly/SBYpostnatal

🙏🏽 Yoga Styles: 🙏🏽
▶︎POWER YOGA: http://bit.ly/sbyPower
▶︎VINYASA YOGA: http://bit.ly/sbyVinyasa
▶︎HATHA YOGA: http://bit.ly/sbyHatha
▶︎RESTORATIVE YOGA: http://bit.ly/sbyRestorative

🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
YOGA PROPS:

🎁 Yogi Gift Guide: https://youtu.be/s-08QCd9I24

•Bolster: http://amzn.to/2gdiInA
•Strap: http://amzn.to/2gCmUdp
•Blanket: http://amzn.to/2gdhTuV
•Block: http://amzn.to/2gCsmNG
•Mat: http://amzn.to/2vycCpR

🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
SOCIAL:

💙 Facebook: http://bit.ly/sbyonfb
💜 Instagram: http://bit.ly/sbyonig
❤️ Email updates & discounts: http://bit.ly/sbyNewsletter

🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸

•My camera: http://amzn.to/2fzBtPU

Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge