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They laughed & called me fat | A note to personal trainers| Fitness Journey

A message a lot of people need to hear including trainers! Going on a fitness journey looks differently for everyone. Beneath gym anxiety there is usually some deeper seeded issues when it comes to movement. Let’s talk about them.

For coaching email: 70lbsoflifefitness@gmail.com

Don’t forget to check me out on Instagram:
www.instagram.com/70lbsoflife

Comment and let me know if you have any questions or just say hi! I answer all comments and the more you guys like and comment the better our little channel does!

Need a weight loss planner and self love journal?
Goalie Squad 90 Day Self Love & Weight Loss Planner:
https://www.amazon.com/dp/1790814715

Instagram: www.instagram.com/70lbsoflife

www.70lbsoflifefitness.com

Snapchat: the70lbsoflife
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My Must Have Weight Loss Tools:

Food Scale: https://amzn.to/2nWtHVj

Air Fryer: https://amzn.to/2we57ms
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